Stomach ulcer
is a fairly common disease. Most people with stomach ulcers have no symptoms, but some may have pain, nausea, diarrhea, or bloating. Modern research suggests that Helicobacter pylori infection plays a role in the development of stomach ulcers.
Stomach ulcers usually require a combination of medications, including antibiotics. However, there is evidence that eating certain foods can also help get rid of stomach ulcers or reduce symptoms.
Can I eat nuts if I have a stomach ulcer?
Eating nuts during a stomach ulcer, especially during an exacerbation, will have a negative effect on the organ and worsen the general condition of the patient.
Gastroenterologists recommend adding nuts to the diet only during the period of stable remission of the disease, and in small quantities. This natural product is rich in protein and a large list of useful and nutrients. When consumed correctly, nuts can speed up the patient’s recovery.
Causes of stomach ulcers
Stomach ulcers were once thought to be caused by factors such as stress and eating spicy foods. However, scientists and doctors now agree that these factors are not responsible for stomach ulcers. The main reasons for the development of stomach ulcers include:
- long-term use of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, naproxen and diclofenac
- certain lifestyle factors such as smoking, excessive alcohol consumption and an unhealthy diet
Chemical composition and benefits of nuts
The main component of this delicacy is valuable fats, their amount varies from 50 to 80%. They do not contain harmful cholesterol.
Nut value:
- the presence of fatty acids normalizes metabolic processes in the body;
- satisfy hunger well;
- enhance the immune system of the whole body;
- rich in K, Mg, Fe, Ca, P;
- a variety of vitamin complexes;
In terms of the content of useful elements, this product is in many ways superior to meat, vegetables and fruits. Eating 3-5 nuts a day will fill a person with all the necessary substances for the proper functioning of the digestive system, blood system, and brain.
Possible harm and contraindications for use with stomach ulcers
But is it possible to eat nutritious nuts during an exacerbation of stomach and duodenal ulcers? You can only eat walnuts and with proper preparation. Otherwise, this is fraught with severe pain in the stomach and damage to the mucous membranes of the diseased organ.
Main contraindications for use:
- Having allergies.
- Pathology of the gastrointestinal tract, liver, pancreas.
- Protein intolerance.
Nuts are a very hard product that is difficult for even a healthy stomach to digest. Therefore, if you chew the fruits poorly, then, when it gets into the diseased gastrointestinal tract, the product injures its walls and leaves the body undigested, also damaging the intestinal tract.
Symptoms of a stomach ulcer
Some people with stomach ulcers have no symptoms. The most common symptom is pain similar to indigestion, which can occur anywhere from the belly button to the breastbone. Other common symptoms may include:
- pain
- difficulty swallowing food
- feeling unwell or uncomfortable after eating
- weight loss
- loss of appetite
- diarrhea
Immediate medical treatment is needed if a person notices any of the following symptoms:
- vomiting blood
- black, tarry, or bloody stools
- constant nausea and vomiting
How to choose a walnut
Walnuts should be purchased unopened, in their wooden shells. In this form, it perfectly retains all the beneficial elements and fats. If you don't like to crack nuts, then a hermetically sealed package would be a good choice:
- The main test for product quality is shaking the nut. When shaking, the core should not be heard. If a “rattle” effect is created, it means it has dried out, it is better to choose another one.
- The negative part of buying a closed fruit is the presence of mold inside the “box”. Recognized when the product is released.
Do not eat low-quality fruit.
What is the best way to eat nuts?
Is it possible to eat whole nuts during remission of a stomach ulcer? Doctors give a negative answer. After consultation with a specialist, this healing fruit can and should be included in the treatment menu, but only in crushed form.
When grinding the whole kernel, the beneficial substances are preserved. If the crushed product causes discomfort to the patient, then it can be added to another dish, for example, to a casserole, meat, jelly, or prepared as a paste. To do this, you need to grind it for a long time, gradually increasing the speed. The end result is something similar to a cream soufflé. The mixture can be seasoned with sugar or honey. Cooked food is stored in a cold place.
Is it possible to eat nuts on an empty stomach?
Eating nuts on an empty, sick stomach is unacceptable. They can provoke abundant secretory secretion, which will negatively affect existing ulcers.
In case of gastrointestinal pathology, before coarse and solid food, it is necessary to eat tender, semi-liquid food, then the absorption of solid elements will be easier.
Walnuts
They are a good “healer” in the fight against gastritis. Ripe walnuts for stomach ulcer pathology must be properly prepared and harmoniously introduced into the diet.
The most common recipes for consuming walnuts for gastrointestinal pathologies:
- Take 4 chopped nuts in the morning, after breakfast, for one month.
- To prepare the nut medicine, you need to mash 50 grams in a mortar. product, pour one glass of hot water, leave for 3 hours. Add a spoonful of honey. Take 3 teaspoons of nutritional liquid 15 minutes before meals. The thickness can be eaten after meals, no matter what period gastritis is in, remission or relapse. Drink for one month.
- Combine 200 gr. chopped walnuts and 200 gr. finely grated raw carrots. Add 200 g to the mixture. natural cow butter and 200 gr. linden honey. Eat two teaspoons with meals.
- Take 250 grams of all ingredients. Walnuts, honey, ghee - simmer in the oven for 15-20 minutes. Take two teaspoons of the resulting brew with each meal.
Peanut
During the subsidence of the pathology of the peanut kernel, you are allowed to eat 20-30 grams. per day. When eating it, you must grind it well with your teeth so that the food enters the damaged stomach soft and tender. It is recommended to eat the treat after meals. The pink husk of peanuts must be removed; it is not digestible and causes additional discomfort and allergic reactions in the patient.
Cashew
Cashews are very useful for stomach and duodenal ulcers. This valuable product is enriched with Omega-3 acid, which actively affects the regeneration of the patient’s mucous surfaces. The components included in its composition are similar to the action of an antibiotic, which allows you to effectively fight the bacteria that provokes the ulcer.
Almond
Almond kernel is useful when the patient has high stomach acidity. It contains a lot of Ca and vitamins. There is relatively little protein in it, only 20-30 percent, but the main function of almonds is its ability to coat the gastric tract.
It is better to consume it in crushed form, adding it to milk.
What varieties of nuts are useful for gastrointestinal pathologies?
As mentioned above, not all nuts can be eaten if you have stomach diseases. Some types should be postponed until recovery or stable remission occurs. Thus, walnuts and pine nuts are the most beneficial, while pistachios and cashews will have to be limited in intake.
Walnuts for stomach ulcers
Walnuts are very necessary and permitted products for almost any illness. This is the only variety approved for use during the acute stage of the disease. Their composition is so diverse that they have been used since ancient times for various disorders. For gastrointestinal ulcers, walnuts help restore and heal wounds on the mucous membrane of the affected organ. In addition, the fruits have a restorative effect and strengthen the human body, promoting rapid digestion of heavy foods.
For use, it is better to choose fruits in the shell so that all the qualities of the product are preserved. The shell must be free of chips and cracks, and also be tightly closed. You should shake the walnut when choosing - if you can hear the fruit jumping inside the shell, you should not take it. You should not eat fruit that, when removed from the shell, contains mold and spots on the fruit.
Traditional medicine recommends many recipes for eating walnuts for ulcers:
- Crushed fruits with honey will help to heal wounds on a diseased organ faster. To do this, you need to eat a spoonful of a mixture of crushed 100-120 g of walnuts, infused in warm water, and 1-2 spoons of honey every day for a month.
- To prevent seasonal exacerbations, you should eat several fruits on an empty stomach.
- The combination of fruits with products such as lemon, honey and various dried fruits helps restore the body after illness.
Such recipes can only be used after consultation with a gastroenterologist or therapist. You should not eat nuts if you have an ulcer if you have allergic manifestations, intestinal dysfunction or blood pathologies.
Almonds for ulcers
Another useful product for stomach ulcers is almonds. The basis of diet therapy for stomach pathologies is protein products, so almonds, containing a large amount of protein, will be very useful in the diet.
The main qualities of almonds are their vitamin content, which is of great importance in tissue healing. The fruit has an enveloping effect on the diseased organ, thereby protecting it from damage. Almonds also contain magnesium, calcium, iron and iodine, so they help not only improve organ function, but also strengthen the immune system as a whole.
It is important to understand that this fruit, like all other nuts for stomach ulcers, should not be eaten whole; almonds should be crushed to prevent stomach irritation. In addition, it is very useful for ulcerations to eat almond oil, which is easily absorbed in the stomach and retains all its qualities.
For the treatment of peptic ulcers, the following almond recipes are used:
- Mix 20-30 g of sweet almonds with a cup of milk and cream, drink in the morning and evening half an hour before meals.
- Almond oil is mixed with milk in equal quantities, boiled for several minutes, then cooled to the optimal temperature and drunk.
- To reduce the level of hydrochloric acid, you should eat chopped fresh nuts, 10-20 pieces at a time, several times a day for a week.
Almonds are a very high-calorie product, so they should not be consumed by people with increased body weight. In addition, allergic reactions to nuts and tachycardia are contraindications for use. If you have a stomach ulcer, it is strictly forbidden to eat fresh bitter almonds, since the acid contained in the product can intensify the effect of the ulcer.
Cashew
Cashew is a variety of nuts containing a large amount of oily substances. Gastroenterologists advise using the product for gastritis, but do not advise eating it a lot if you have an ulcer, since in large quantities it can cause increased acid formation.
You should not eat fresh cashew nuts in the acute stage of the disease to limit trauma to the stomach and duodenum. If during an exacerbation of an ulcer you want cashews, you can eat a few pieces by passing the cashews through a blender. The healing properties of cashews for ulcers are based on the acid they contain, which has a lethal effect on Helicobacter pylori bacteria, which is the main cause of stomach ulcers.
Cashews contain a large amount of vitamin B and a rare substance Omega-3, so they are useful for diseases of the gastrointestinal tract. You can eat it in small quantities to prevent the development of side effects.
Cashew consumption should be discussed with a gastroenterologist or therapist, since in some cases it should be limited or completely removed from the patient’s diet.
Peanut
Peanuts are a product that contains a lot of fats and proteins that are useful for peptic ulcers, however, such fruits can only be consumed during the period of subsidence of the disease, since they are very difficult to digest. The main function of this fruit is the effect of peanuts on the blood and its components.
The vitamins contained in peanuts help the body function normally and become healthier. Regular consumption of peanuts results in normal metabolism, as well as the prevention of gastric bleeding due to ulcerations.
It is important to understand that you can eat peanuts only if the production of hydrochloric acid in the stomach is normal, since with increased acidity, painful sensations can increase.
The polyphenols included in this product help fight the causes of peptic ulcers, as well as prevent the complication of the disease and its transition to oncology.
The result of eating peanuts for ulcers will be good if you regularly eat about 50 g of the fruit. It should be consumed after the main meal and as an addition to recipes. You can't eat fried fruits.
An important element when eating fresh peanuts is the pink skin, which must be removed and thrown away - the stomach cannot digest it, spending a lot of effort on unsuccessfully digesting the film.
Pine nuts
This is the healthiest variety of all. Cedar fruits are dietary products that are easily absorbed by the body, while saturating it with all the necessary proteins.
Pine nuts contain many beneficial vitamins, minerals and antioxidants that have a positive effect on the functioning of the entire body. Eating cedar fruits during the period when the disease subsides is not only useful, but also very important for people suffering from chronic peptic ulcer disease.
It is necessary to introduce pine nuts into the diet for stomach ulcers immediately after the onset of remission. It is necessary to gradually increase the portion of pine nuts by grinding them in a blender or masher. It is important to eat cedar fruits fresh. You need to buy high-quality fruits that do not have chips or cracks in the shell - this action will help prevent the purchase of rotten and moldy products.
To achieve a greater effect, in the prevention of exacerbations of gastritis and ulcers, pine nuts should be consumed with honey to enhance the beneficial and protective effect. This recipe helps not only prevent exacerbation, but also promotes better scarring of ulcers.
Cedar fruits help improve protective barriers in the body due to their fully balanced composition. In addition, this product does not injure the mucous membrane of the organ, so it can be eaten in any form.
Hazelnuts for ulcers
Treatment of ulcers must be comprehensive. It is important not only to include the use of drugs, but also to use traditional medicine that has long been used to treat patients. One of these remedies includes nuts. Hazelnuts, as one of the varieties, have a number of positive qualities, but can this product be consumed if you have stomach diseases?
Hazelnuts are not contraindicated for stomach ulcers. The consistency of hazelnuts does not contain dangerous components for the disease, however, its hard structure, if chewed poorly, can cause trauma to the diseased organ. Therefore, before eating the fruit, you must thoroughly chew or crush the product.
The main function of hazelnuts is to cleanse the body, including the stomach, of harmful toxins accumulated in tissues and cells. The vitamins and minerals it contains enhance the immune response to external and internal stimuli, resulting in an improvement in the condition of the diseased organ.
You can eat this product in small quantities. To saturate the body with useful substances, only a few kernels are required per day. To avoid side effects, before consuming hazelnuts, you should check your body for contraindications and allergies.
Useful video
The benefits of nuts are discussed in this video.
Pine nuts
Pine nuts are indispensable for stomach ulcers. They have a varied vitamin composition, which is completely absorbed by the weak digestive organ. Doctors advise eating these kernels not only as a treat, but also as a medicinal product.
Cedar fruits go well with homemade honey. In a compartment, this is the most valuable medicine for the tone of the whole body. A mixture of honey and cedar kernels should be eaten 1 teaspoon 3 times a day, during meals.
Methods for treating and preventing stomach ulcers
The best treatment for a stomach ulcer depends on what caused it in the first place.
If the cause is long-term use of NSAIDs, you should consult your doctor about how to reduce their use. Your doctor may also suggest alternative treatments.
If the cause is excess stomach acid, taking proton pump inhibitors (PPIs) can reduce the amount of acid produced by the stomach.
If H. pylori infection is responsible for this condition, the patient may need to take PPIs and antibiotics. This combination is effective for most patients.
You can prevent stomach ulcers by eating a balanced, nutritious diet and reducing your intake of processed foods, smoking and alcohol.
Advice from a gastroenterologist
When eating nut kernels, gastroenterologists recommend following the general rules:
- Eat only crushed product.
- Do not use on an empty stomach.
- You are allowed to eat up to 50 grams per day. walnut or 20 gr. other kernels.
The most valuable are walnuts for recurrent stomach ulcers, and pine nuts for remission of stomach ulcers. The remaining kernels have a good vitamin and mineral composition, but have a more aggressive effect on the walls of the mucous membrane of the digestive organ.
What nuts can you eat if you have a stomach ulcer? Everything, but only during the period of subsidence of the pathology, after consultation with a specialist and proper use. Do not exceed the permissible product consumption limits. Be attentive to your health.
