What types of liver can you eat with pancreatitis and how to prepare it correctly


Beneficial properties of the liver in pancreatitis and its supposed harm


Liver is a valuable food product, rich in vitamins and other nutrients. It is often recommended for patients with pathologies of the circulatory structure, including iron deficiency anemia.

This by-product is different:

  1. An extensive list of vitamin complexes.
  2. A variety of minerals and substances.
  3. The ability to quickly saturate the body.
  4. Amazingly easy to digest.
  5. Does not provoke a feeling of heaviness after use.
  6. Highly nutritious.
  7. Does not contain coarse fibers.

However, with uncontrolled consumption of different types of liver, you can harm your health not only with an inflamed gland, but also with a completely healthy body. This risk arises due to the following reasons:

  • A large amount of harmful substances, chemical compounds and breakdown products accumulate in the liver of animals.
  • If sanitary standards for keeping animals are not observed, consumption of liver can lead to the development of severe pathologies.
  • Abuse of offal and dishes made from it increases the secretory function of the pancreas, which is dangerous for a relapse in a diseased organ.

As we see, on the one hand, liver is a useful and necessary product for humans, on the other hand, it is necessary to observe moderation in its consumption.

Cod liver

Cod liver is high in calories, so in case of pancreatic disease, its use must be strictly limited. It contains:

  • Polyunsaturated fatty acids.
  • Amino acids.
  • Microelements.
  • Vitamins A, D, E and B.
  • Easily digestible proteins.

At the same time, fish liver:

  • Helps improve vision.
  • Strengthens the bone apparatus.
  • Prevents aging of the body.

It should be remembered that at the time of relapse, the inflamed gland is not able to fully cope with the large intake of fats. Instantly soluble vitamins and fats are not able to be completely digested, and therefore are not fully absorbed by the body. In addition, purine present in fish by-product provokes the secretory activity of the diseased gland. As a result, the disease worsens.

Cod liver for pancreatitis should be present in limited quantities, as it is classified as canned food. Therefore, you should not use it yourself without the advice of a specialist. However, medicine still allows this product, subject to caution: it can be eaten during a period of stable remission, but not more than once a month, 2-3 tsp. on a slice of toasted white bread or as an ingredient for dietary salads.

Pork liver

During a pancreatic attack, pork liver should be excluded from the diet, since the offal is a heavy food due to the presence of a high level of carbohydrates in it, which does not have the best effect on the diseased organ.

Only after a stable disappearance of the relapse and the end of the rehabilitation period (after about 3 months) is pork liver allowed to be introduced into the diet in small portions. However, this step must be agreed upon with your treating gastroenterologist.

Experts believe that the optimal frequency for the presence of this offal in the menu is once a month. This approach allows you to diversify the patient’s diet and support the body with vitamins, amino acids and enzymes present in this offal.

Beef liver

Based on the fact that the presence of offal in the menu for pancreatitis is ambiguous, beef liver is considered the best option. When properly prepared, it can be eaten during a period of stable remission. However, during an acute attack or relapse of chronic pancreatitis, it is also excluded from the diet, like the liver of other animals.

It contains extractive substances that activate the production of secretory fluid and have a hostile effect on the gastrointestinal mucosa.

Beef by-product:

  • Accelerates the recovery process of damaged organ tissues.
  • Fills the weakened body with vitamins and nutrients.
  • It contains only easily digestible proteins.
  • It is considered a low-calorie and low-fat product.
  • Contains an increased amount of iron, which is essential for anemia.
  • Nourishes the body with vitamin A, C and copper.
  • Thanks to the presence of keratin, it accelerates the metabolism and strengthens the body.

Returning the product to the menu is permissible only a month after an exacerbation, subject to stable positive dynamics in the person’s well-being. First, you can make minced meat based on boiled meat and liver, and then prepare full-fledged liver dishes. The maximum daily dose is 100 grams.

Chicken liver

Chicken liver for pancreatitis is allowed only with long-term remission, but in case of aggravation or an acute attack, it must be abandoned, since it is rich in cholesterol, which provokes the inflamed gland to actively produce food enzymes, which is extremely undesirable for pancreatitis. It causes unpleasant symptoms:

  • Painful discomfort.
  • Vomit.
  • Temperature increase.
  • Anxiety.

On the other hand, it has useful properties:

  • Contains easily digestible proteins.
  • It is low in fat.
  • The heparin present in it prevents thrombosis.
  • Retinol improves the mucous membrane of the gastrointestinal tract, skin, and improves vision.
  • Improves the condition of the central nervous system.
  • Positively affects the functions of the cardiac system.
  • Accelerates the regeneration of damaged cells.

As you can see, chicken liver has multidirectional healing effects, so it should be present in dishes for pancreatitis, but no more than once a week, boiled or stewed.

Rabbit liver

Rabbit liver allows you to maintain a balance of nutrients and regulate fat balance. Besides:

  • Rabbit by-product is highly digestible and is considered dietary.
  • It contains phosphorus (necessary for the skeletal apparatus).
  • Does not cause food allergies, it can be introduced into the diet of patients prone to allergies.

To prepare food for inflammation of the pancreas, it is necessary to use the liver of rabbits no older than 3 months. With stable and long-term remission, it is allowed to eat it no more than once every 7 days.

Turkey liver

Turkey liver is much softer than beef liver, has a delicate taste and does not require soaking, but it contains more calories than chicken liver. This by-product:

  • Low calorie.
  • Its proteins are easily digestible.
  • Hypoallergenic.
  • Regulates the functioning of the gastrointestinal tract.
  • Prevents the development of pathologies.
  • Causes rapid saturation.
  • Is an antioxidant.
  • Prevents age-related changes in the body.
  • Reduces excess weight.
  • Improves sleep, relieves anxiety and restlessness.

For pancreatitis, turkey liver can be consumed after the end of fasting.

Chicken liver and acute pancreatitis

Indeed, miniature chicken liver is a leader compared to the liver of pigs, cows and calves in terms of the amount of protein, which is perfectly digestible. But, unfortunately, even this is absolutely unacceptable for feeding patients with acute or chronic (especially when it is exacerbated) pancreatitis. Despite the culinary processing, this is a satisfying offal:

  • contains excessive amounts of cholesterol;
  • has a powerful sokogonny effect on the stomach and pancreas.

The latter effect is associated with nitrogenous extractives contained in chicken liver. It is they who enhance the production of aggressive pancreatic enzymes that destroy gland tissue and contribute to even greater progression of inflammation. Clinically, after eating chicken liver, patients experience increased pain, fever, and worsened vomiting and nausea.

How to properly prepare offal for inflammation of the pancreas


In case of painful pancreas, many types of heat treatment of food products are strictly unacceptable. In particular, eating fried foods is completely prohibited. The fact is that during the frying process, new substances are formed that can aggravate the course of the disease, as a result of which a person experiences: soreness, diarrhea, nausea.

Therefore, cooking liver by frying for a patient with pancreatitis is strictly prohibited. Liver dishes for pancreatitis should be prepared by:

  1. Boiling.
  2. Extinguishing.
  3. Baking.
  4. Steam processing.

With this culinary approach:

  • Unwanted fat content is reduced.
  • Pathogenic microbes are reliably destroyed.
  • Viruses and harmful bacteria are eliminated.

Boiled and stewed liver for pancreatitis has the lowest calorie content, so it can be used to prepare other medicinal dishes, for example, steamed, stewed or baked vegetables. Wherein:

  • The chicken product is baked with fresh sweet peppers or eggplants, or stewed casseroles are prepared with the addition of permitted cereals.
  • Before cooking, pork liver must be soaked for 2-3 hours and when cooking, be sure to change the water several times: the first time it is brought to a boil, then the liquid is completely drained, and the liver is filled with new water and cooked until soft. Pork liver can be steamed, baked or stewed.
  • The beef offal is peeled and also soaked in water/milk for 30 minutes to remove the bitterness. Liver from livestock goes well with vegetables and pasta.

The most useful liver is the one that has not gone through the freezing stage. Pay special attention to the quality of the product: uniform color, absence of bruises and unpleasant odor indicate its freshness.

Chicken liver and chronic pancreatitis

Even during the period of remission, patients with chronic pancreatitis should beware of dishes made from delicious chicken liver. Gastronomic pleasure can turn into a new exacerbation of the disease. A relative exception may be pancreatitis with a significant decrease in enzyme production. But even in this case, only boiled or stewed liver is allowed. Such an expansion of the diet should be carried out extremely carefully and only with the permission of doctors.

If chicken liver is well tolerated, then it can realize its beneficial qualities. After all, this by-product:

  • due to its unique mineral and vitamin composition, it has a positive effect on hematopoiesis;
  • due to the high content of retinol, it improves vision, the condition of the skin and all mucous membranes;
  • due to extractive substances, tones the cardiovascular and central nervous systems;
  • may help prevent thrombosis, as it contains heparin.

Summary

Maximum daily portion for chronic pancreatitis:

  • acute phase – chicken liver is prohibited in any form;
  • phase of stable remission - chicken liver is undesirable in any form, with the exception of pancreatitis with insufficiency of enzyme synthesis (in this case, if well tolerated, it is possible to use boiled or stewed chicken liver once a week, the amount of product is selected individually).

In case of acute pancreatitis, chicken liver is prohibited in any form.

Recipes for dietary liver dishes

Rabbit liver pate

Ingredients:

  • Liver – 300 g
  • Carrots – 1 pc.
  • Onion – 1 pc.
  • Vegetable oil – 1 tbsp.
  • Bay leaf – 2 pcs.

Cooking method:

  1. Soak the liver in cold water.
  2. Rinse, cover with cold water, add bay leaf and half an onion, boil until tender.
  3. Separately chop the onions and carrots and simmer in vegetable oil over very low heat.
  4. Combine all prepared products, lightly add salt and pass through a blender.

The finished pate can be used as a snack when you feel hungry.

Steamed chicken liver cutlets

Ingredients:

  • Chicken liver – 300 g
  • Egg – 1 pc.
  • Onion – 1 pc.
  • Carrots – 1 pc.
  • Salt – a pinch.

How to cook:

  1. Pass the liver, carrots and onions through a fine-mesh meat grinder or grind in a blender.
  2. Add a pinch of salt to the resulting mass, beat in the egg and mix.
  3. Form cutlets and place in a steamer. Cook for 30 minutes.

Stewed beef liver

Ingredients:

  • Beef liver – 300 g
  • Onion – 0.5 pcs.
  • Carrots – 1 pc.
  • Salt – a pinch.

How to cook:

  1. Cut the liver into small pieces, the onion into half rings, and the carrot into cubes.
  2. Place the prepared products in a pan, pour a little water into the bottom.
  3. Simmer over low heat for 1.5-2 hours until completely soft.
  4. At the end of cooking, lightly salt.
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