Table No. 1: diet for patients with gastritis and ulcers

Cooking and eating

Acceptable cooking methods: boiling, steaming, baking without crust. Ready-made food can be pureed or finely chopped; fish and meat can be eaten in pieces. Regularity of administration – 4-5 times a day, at the same hours. It is necessary to exclude very hot and cold foods.

Allowed

Drinks: weak tea or cocoa, including with milk

Bread products: day-old white wheat bread, white crackers, soft biscuits or biscuits Snacks: mild cheese, low-fat and unsalted ham, salads from boiled vegetables, meat and fish, doctor's, dairy and diet sausages

Milk and dairy products: whole milk, dry or condensed milk, cream, fresh grated cottage cheese Fats: unsalted butter, refined vegetable oils for ready-made dishes Eggs: soft-boiled, steamed omelet, no more than 2 pieces per day

Soups: from pureed cereals, puree soup from boiled vegetables (except cabbage) with a decoction of cereals and permitted vegetables, milk soup with small noodles. You can add milk, cream, egg to soups

Vegetables: potatoes, carrots, beets, cauliflower, early pumpkin and zucchini, limited green peas, finely chopped dill in soups

Meat and fish dishes: lean beef, veal, chicken, rabbit, turkey. Types of fish: pike perch, carp, perch.

Prepared in the form of steam cutlets, soufflés, purees, zraz, quenelles, soft varieties are boiled in pieces

Cereals: semolina, rice, buckwheat, oatmeal, boiled in milk or water. Small vermicelli or pasta Fruits, berries, sweets: sweet varieties of ripe fruits, berries in the form of compotes, jelly, mousse, jelly, baked, sugar, jam, marshmallows, marshmallows

Juices: raw from permitted vegetables, sweet berries and fruits, rosehip decoction

Diet for gastritis “Table 3”

The diet menu for gastritis of the stomach “Table 3” is considered in cases where the disease is accompanied by indigestion leading to constipation. The purpose of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a mushy consistency. Fruits and vegetables can be consumed raw.

Raw vegetables and fruits can be used as a snack

Authorized Products

Features of this diet include the possibility of eating cold and some sweet foods. When treating chronic gastritis with the “Table 3” diet, you can consume the following foods:

• yesterday's wheat and grain bread;
• soups with low-fat broth;
• seafood and fish;
• cereals;
• dairy products;
• vegetables and leafy greens;
• mineral water, coffee drink, tea;
• fruit juices and chicory;
• eggs;
• vegetable and butter.

Prohibited Products

When following the “Table 3” diet, the following foods are prohibited:

• fresh baked goods;
• fatty soups and broths;
• canned fish and smoked fish;
• pasta;
• semolina;
• radishes, turnips and radishes;
• coffee, cocoa and strong tea;
• mushrooms;
• fatty sauces;
• hard-boiled eggs.

Sample menu for the week

Diet for gastritis “Table 4”

Therapeutic “Table 4” for gastritis is no less common than others. Gastroenterologists prescribe it during periods of exacerbation of the disease. The goal of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the fat consumed, the calorie content of the daily diet is also reduced. The average on the Table 4 diet is 2000 kcal per day. The volume of servings for gastritis is reduced to a minimum. Along with this, they practice six meals a day.

Authorized Products

The list of allowed foods when following the Table 4 diet will help you understand what the diet will be based on. The menu must include:

• cottage cheese;
• weak herbal infusions, coffee, compotes, mineral water;
• vegetable oils;
• chicken eggs;
• unhealthy cookies and bread;
• dried herbs;
• steamed and boiled vegetables;
• cereals;
• lean meats.

Freshness of food is important

Prohibited Products

When compiling the menu, special attention is paid to prohibited dishes. The following should be excluded from your daily diet:

• animal fats;
• sauces and spices;
• baked goods and fresh bread;
• heavy cream and sour cream;
• legumes;
• fatty meat and sausages;
• chocolate and confectionery.

Important! For the effect to meet expectations, even minor deviations from the recommended nutritional principles for gastritis are undesirable.

Sample menu for the week

We recommend reading: Potatoes: beneficial properties and contraindications

Diet for gastritis “Table 6”

Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation stage. The main distinctive feature of the “Table 6” diet for gastritis is the possibility of consuming snacks, some spices, sausages and sauces. At the same time, dishes on the “Table 6” diet are prepared by steaming and boiling.

Authorized Products

People who have been prescribed Table 6 are allowed much more than other patients

This is due to the milder course of the disease. Authorized products include:

• vegetables;
• chicken and quail eggs;
• dairy products;
• fresh herbs;
• sugar-free flour products;
• marmalade, honey, jam, jelly;
• premium pasta;
• herbal infusions, tea, coffee, mineral water;
• lean fish;
• dietary meat;
• doctor's sausage;
• cereals;
• sauces based on milk and sour cream.

Prohibited Products

Dietary restrictions also apply to Table 6. On such a diet, you should exclude from the diet:

• smoked meats;
• overly sweet desserts;
• fatty soups;
• fast food;
• carbonated drinks and alcohol;
• spicy dishes.

You should check with your doctor on an individual basis about the possibility of switching to a regular diet.

Sample menu for the week

Diet for gastritis “Table 5”

For gastritis, nutrition according to the “Table 5” principle is considered the most preferable. The diet involves maximum heat treatment of foods. Meals are taken every 3-4 hours. It is advisable to follow diet number five for gastritis for at least two years. In the future, it is allowed to introduce prohibited dishes into the diet.

Authorized Products

Gastroenterologists took care of creating lists of products allowed on “Table No. 5.” These include the following:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• eggs;
• thermally processed fruits and vegetables;
• dairy products;
• rye and wheat bread.

Prohibited Products

When following diet number five for gastritis, you must carefully ensure that there are no unwanted foods in your diet. This will help improve your well-being and prevent further exacerbations of the disease. “Table 5” implies refusal from:

• corn;
• mushrooms;
• parsley;
• white cabbage;
• fatty meats;
• sweets;
• strong coffee and alcohol;
• soda.

During the treatment of gastritis, it is advisable to avoid using seasonings.

Sample menu for the week