New Year's menu for pancreatitis: what is allowed for patients, recipes for dietary dishes for the New Year

22.07.2019 00:00

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Inflammation of the pancreas is an extremely painful process that occurs due to various reasons. An acute attack can be triggered by certain medications, poisoning, allergies, abdominal injuries, infections, frequent overeating, and pregnancy.

Chronic pancreatitis becomes a complication of problems such as:

gastrointestinal diseases;
vascular diseases;
diabetes;
hypertonic disease.

The attacks are accompanied by very severe pain in the abdominal area. Diarrhea, nausea, vomiting (with bile), sudden jumps in blood pressure, bluish skin, and flatulence are often observed in parallel.

Undoubtedly, pancreatitis greatly impairs the quality of life, because it reduces the absorption of nutrients necessary for the normal functioning of the body, and therefore negatively affects overall health.

Dishes that can be prepared for pancreatitis

Steamed cutlets. For preparation you will need:

beef (250 g);
bread (40 g);
milk (3 spoons);
olive oil (3 l);
a little salt.

Make minced meat and add the remaining ingredients. Form balls and place them in a steamer. Add water and boil for half an hour.

Soup with homemade noodles with milk. Take:

two eggs;
milk (half a liter);
a little butter (15 g);
15 g sugar;
150 g flour.

Make the dough, salt it a little. Cut noodles from the dough. Boil it in milk and sugar.

Meat pudding cooked in a double boiler is also suitable for dietary nutrition. The recipe consists of beef (250-300 g), butter (50 g), semolina (30 g), 1 egg. Boil the beef, cool and grind in a blender. Add semolina and egg. Mix everything and shape the improvised dough. Grease a steamer with oil and place the pudding in it to cook.

Sweet dish for dessert. We “extract” the white from the egg, beat it with sugar (40 g) and vanilla. Make balls and drop them into boiling water using a spoon. After the dish has cooled, pour the sauce over it. It is done like this: chopped strawberries are mixed with flour and sugar.

A cake that doesn't need to be put in the oven. You will need a cormorant with peach, non-acidic yogurt, cookies and gelatin. Dissolve it in water. Mix with yogurt. Place in the mold in layers: cookies, yogurt with gelatin, banana cut into rings, yogurt, peaches, yogurt.

Make compote from dried fruits. It's better if it's apples. Wash and boil them in strained water (a handful of dried fruits per liter of water). Add some sugar. Cool and strain. In case of acute pain, it is better to wait a while with the compote and start drinking it from 4-5 days. Don't add sugar. In chronic forms of the disease, doctors do not limit the use of apple decoction.

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Beet salad recipes

For inflammatory damage to the pancreas, it is very useful to eat beets

This product contains a lot of fiber, and therefore you still need to eat it carefully. First of all, the root vegetable is thoroughly boiled - the duration of the heat treatment should be at least 2 hours

After this, the vegetable must be finely chopped.

If prepared correctly and without spicy dressing, it is acceptable to eat beetroot salad.

In order not to harm your body, you should not put lemon juice, garlic or vinegar in beet salad. It is best to use olive oil for dressing.

Beetroot and carrot salad has excellent taste. Vegetables need to be boiled, peeled and chopped using a grater. After which the salad can be dressed with a light sauce. Regular sunflower oil is also an excellent option. This salad is recommended to be eaten as a side dish in combination with boiled meat or fish.

Turkey liver

Turkey liver has a delicate taste and soft structure, does not require pre-soaking, but contains more useful substances than chicken liver. The by-product is low-calorie, easily digestible, hypoallergenic. The use of turkey liver in the diet allows you to normalize the functioning of the digestive tract and prevent various functional failures of the gastrointestinal tract. The product is an antioxidant, causes rapid satiety, burns bad cholesterol and reduces excess weight, normalizes sleep, relieves nervousness and irritability, and prevents age-related changes in the body.

Offal may be introduced into the diet of a patient with pancreatitis immediately after therapeutic fasting.

Diet 5p for the pancreas

What foods are allowed when diet No. 5p is prescribed:

almost all vegetables are boiled, stewed and steamed (except turnips, radishes, spinach and radishes);
boiled low-fat fish (pike, hake, pollock and pike perch);
lean meat (you should choose sirloin without fat streaks);
dried bread;
omelettes are predominantly white, perhaps adding half a yolk;
boiled porridges, they need to be crushed;
fruit jelly, baked apples;
low-fat dairy products (cheese, milk, cottage cheese);
cooked pasta products;
weak tea with lemon, rosehip infusion.

What foods are strictly prohibited when diet No. 5p is prescribed?:

meat and fish broths;
any alcohol;
strong tea and coffee;
any sausage products;
smoked products;
bakery products and fresh bread;
kefir, yoghurts;
foods that irritate the mucous membrane of the stomach and intestines (sour and spicy);
sauerkraut and vegetables;
chocolate, pastries, cakes;
Any fried food is prohibited;
legumes;
fats of animal origin.

The diet for pancreatic disease excludes foods that can provoke acid formation in the stomach and the release of large amounts of enzymes. It is necessary to strictly observe the daily caloric intake (up to 1700 kcal for acute pancreatitis and up to 2700 kcal for chronic pancreatitis).

As a rule, doctors strongly recommend following the 5p diet for 6-12 months, or even throughout your life.

Dietary products should only be fresh and of good quality. Therefore, in case of pancreatitis and cholecystitis, it is necessary to reconsider the diet and its qualitative composition.

To maintain good nutrition, you need to learn how to cook dietary foods correctly and tasty; below are possible recipes for dishes for pancreatitis and cholecystitis. Recipes for dietary dishes for patients with acute and chronic pancreatitis :

Oatmeal. To prepare it you will need three tablespoons of oatmeal, 200 milliliters of water, salt and a piece of low-fat butter. Pour the flakes with water, add a little salt and bring to a boil with constant stirring. Then turn off the heat, close the lid and leave for 5-10 minutes. When serving, add a piece of butter.
Milk pumpkin rice porridge. This is a very tasty and healthy dish used for pancreatitis and cholecystitis. To prepare it you will need half a kilogram of pumpkin, seven tablespoons of rice, 200 grams of skim milk, a piece of butter, a pinch of salt and sugar. The peeled pumpkin is cut into small pieces and filled with water so that it completely covers the pumpkin. Add sugar and salt and cook. When the pumpkin has become soft, add the rice and cook until it is ready. When the water has almost completely evaporated, add milk. After it boils, turn off the heat and cover with a lid. When serving, add a piece of butter. The exception is acute pancreatitis, in which the porridge is cooked exclusively in water. Pumpkin recipes are quite simple; even a child will like this porridge.

Is it possible to use vinaigrette for pancreatitis?

A source of vitamins that replenishes deficiencies is vinaigrette. It can improve appetite, normalize food digestibility, and prevent constipation. Vinaigrette for pancreatitis is prepared according to a modified recipe. Surprisingly, this does not negatively affect the taste. On the contrary, the salad turns out tasty and juicy. You will need:

Medium beets - 1 piece.
Potatoes – 2 pieces.
Barrel or pickled cucumber – 1 piece.
Sauerkraut – 1 cup.
Dill.
Olive, vegetable or sunflower oil.

Boil the beets without adding salt for 90 minutes. Then drain the liquid and add cold running water. Boil the peeled potatoes for half an hour. Soak sauerkraut in cold boiled water for half an hour. This trick will help remove excess acid and salts. We also soak the cucumber cut in half for half an hour in cold water.

Meanwhile, cut the peeled beets into cubes. Place the vegetable in a container and add a small amount of vegetable oil. Mix thoroughly. Next, peel the cucumber, first rinsing it under water. After cutting into cubes, place in a salad bowl with the beets. Add washed and finely chopped dill to the salad. Only greens are used. We also cut the peeled potatoes into cubes. Wash the sauerkraut thoroughly and squeeze it out. Mix the components. The vinaigrette is ready!

In case of chronic disease, salad is consumed in small portions, which should not exceed one hundred grams. In the weekly diet, vinaigrette is present once or twice. The dish is eaten fresh and warm. Chilled salad can harm the pancreas. In case of exacerbation and acute attack, salad is strictly prohibited.

Among the dangerous properties of lettuce for pancreatic disease are stimulation of secretion, irritating effect, increased swelling. Salts in the composition and coarse plant fiber can cause a new inflammatory process, therefore, for pancreatitis, vinaigrette is recommended only with the permission of the attending physician. The salad is introduced gradually, carefully monitoring the reaction of the gastrointestinal tract to the components.

Second

Mashed potatoes and cereals are considered easily digestible; they do not overload the digestive organs. This food is suitable not only for pancreatitis, but also for cholecystitis.

Steamed fish cutlets

Pass 300 g of low-fat white fish fillet through a meat grinder. Add 2 pieces of white bread soaked in milk and minced to the fish. Mix. Beat the white of one egg with a fork and add to the fish mixture. Form cutlets. Steam the cutlets for 20 minutes.

Steam the cutlets for 20 minutes.

Puree

It is better to use seasonal vegetables to prepare puree, because

they contain the largest amount of substances beneficial to the body, which is especially important for pancreatitis.

Pumpkin, zucchini and potato puree

Cut 100 g pumpkin, 100 g zucchini and 200 g potatoes into small slices. Boil the potatoes, simmer the pumpkin and zucchini in water with olive oil until tender. Grind the cooked vegetables in a blender, then mix the mashed potatoes and the zucchini and pumpkin mixture with each other. Add a little seasoning based on dry herbs and 2 tbsp to the vegetables. l. olive oil. Place on fire and bring to a boil. The puree will be more tender if you beat it again. This is a delicious side dish that will highlight the natural taste of fish or poultry.

The puree will be more tender if you beat it again. This is a delicious side dish that will highlight the natural taste of fish or poultry.

Porridge

Cereal dishes can be either a side dish or an independent second course. For patients with pancreatitis, it is allowed to cook porridge with milk and water in a 1:1 ratio.

Rice porridge with cottage cheese

Rinse 40 g of rice, add 300 ml of clean water, add 1 tsp. Sahara. Cook over low heat for 25 minutes, making sure the rice does not burn. Cook the rice until completely cooked. Place the finished rice in a high bowl, add 50 g of low-fat cottage cheese and 1 tsp. butter and beat with a blender.

Cereal dishes can be either a side dish or an independent second course.

Basic Rules

People don't like rules, especially during the holidays. But those who do not want to suffer after the feast will listen to these tips. There are some requirements for dietary dishes for the New Year:

Place small plates on the table to avoid overeating. An exacerbation of the disease begins from insatiable appetite. And you can’t put a lot on a small plate.
Don't eat your next meal until you're hungry.
Set aside recipes that require long cooking times. Use steaming, oven, stewing. Baking is done without a golden brown crust.
At the festive dinner, all dishes are served warm; cold and hot food is not recommended for patients, so as not to irritate the digestive organs.
Alcoholic drinks are prohibited.

Benefits of green leaf lettuce

Like all other types of greens, this product contains many useful components. They are very important for an organism weakened by disease. Therefore, the menu of every person suffering from pancreatitis must include a green salad. It is recommended to eat it fresh, since only such a product contains a maximum of vitamins.

It is important to consider that green salad contains vitamin C or ascorbic acid that is harmful to the affected organ. To reduce its amount, lettuce leaves can be soaked in boiling water.

Only after such processing can they be consumed.

The diet can be diversified with green leaf salad, but some types of it are prohibited for consumption.

When the disease is in remission, it is permissible to eat fresh salad and add it to various dishes. It is quite acceptable to consume the leaves 1-2 times a week, seasoned with low-fat sour cream or yogurt.

Among the many types of lettuce, there are those that need to be excluded in case of inflammatory damage to the organ. In particular, arugula and watercress are prohibited. These products contain a lot of vitamin C and oxalic acid, which are contraindicated for pancreatitis.

Useful properties of vegetable soups

Vegetables can add good variety to your diet.

Vegetables will help you get a lot of:

vitamins,
carbohydrates,
valuable microelements,
proteins and other useful substances.

There are a lot of vegetables, each of which has unique beneficial properties. It is only important to use them correctly.

Some people suffer from pancreatitis. There are some special recipes for feeding them. Special recipes for vegetable soups make it possible to make the patient’s diet as healthy and varied as possible with such a problem.

Second courses

The diet for pancreatitis pathology is agreed with the doctor

He will help in establishing an accurate menu of dietary products, will tell you what foods for patients with pancreatitis are allowed to include in the table, and which ones may negatively affect health. It is important to remember that each patient experiences pancreatitis individually, and the diet plan will depend on the patient’s well-being and the degree of damage to the organ.

It is allowed to include such recipes in the diet for pancreatitis.

Steamed pollock fillet cutlets

To make steamed diet cutlets, you need the following ingredients:

200 g pollock;
white bread – 2 pieces;
egg white;
cow's milk diluted with water – 30 g.

The bread is soaked in milk. Grind together with the fish in a blender. Add an egg to the prepared minced meat and form cutlets, which are steamed for 20 minutes.

steamed fish cutlets

Recommendations for choosing vegetables

Patients with pancreatitis should approach the choice of vegetables as responsibly as possible. You can’t just grab and eat the first vegetable soup you come across, because some foods can provoke a severe exacerbation of the disease.

Should be consumed

To prepare vegetable soups you can use the following products:

Almost any recipe contains some of the products from the list, which is slightly higher. If you use such vegetables to prepare dietary soup, you can provide the body with a sufficient amount of beneficial nutrients, but without causing any harm to health.

Contraindications for use

There are some vegetables that are contraindicated for this disease:

Restrictions on use

There are also some vegetables whose use in making soups is best limited:

Many are asparagus.
Traditional cabbage.
Tomatoes.
Parsley.
Cucumbers.
Eggplant.

Green salad for pancreatitis

Eating a green salad before meals promotes better metabolism, which is important for pancreatitis. However, it should be remembered that there are some restrictions and features when preparing snacks and various dishes using a large amount of various greens, including green salad leaves

To reduce vitamin C, the effect of which has a detrimental effect on the digestive system in the case of pancreatic inflammation, lettuce leaves should be soaked in milk for at least 10 minutes, or dipped in boiling water for a couple of seconds. Next, prepare the salads according to the recipe.

Many recipes for green salads include avocado pulp, fresh cucumbers, tomatoes and even strawberries, however, when following therapeutic diet No. 5, you should introduce all of the listed products with caution, try not to combine them, but use them in small quantities separately from each other. .

Cooking rules

A good vegetable soup recipe needs to be carefully thought out.

It is imperative that the vegetables that will be used to prepare the soup must be soft and ripe.
They should not be overripe.
Special attention must be paid to appearance, because under no circumstances should you prepare food from vegetables that contain rot, mold, and so on.
People with this problem should not eat soups made with vegetables, which contain a lot of fiber.
They are also contraindicated in eating spicy, hot and sour vegetable soups.

As a rule, soups contain ingredients where starch predominates among carbohydrates. Products must be carefully processed before consumption. Therefore, soup is the best option in this case.

Before you start cooking:

need to remove the skin
remove large seeds.

It is best not to prepare vegetable broths because they are usually characterized by a high level of extract, which can dramatically stimulate pancreatic enzymatic activity.

Is it possible to fast while sick?

The Great Pre-Easter Lent is approaching. Fasting in church practice is not to go hungry, to cleanse the body, although, without a doubt, the body is cleansed during fasting. Christians use fasting to draw closer to God with their hearts and souls. This is a symbol of the fact that the Holy God is more valuable to the believer than earthly food.

Fasting is practiced both complete - without food and drink, and partial. People who are in poor health decide for themselves what to sacrifice for God during Lent

The Lord cares about our attitude towards Him, not traditions. It is not for nothing that the Holy Scripture says in 1 Corinthians, chapter 13, verse 3:

“...and if I give away my goods and give my body to be burned, but do not have love, it profits me nothing.”

In prayer and fasting, a person comes to know his Creator and His will more closely. God doesn't need our hunger. If a person feels unwell with fast fasting and his health deteriorates, then it would be better to give spiritual sacrifices to God:

leave quarrels;
forgive offenders;
help those in need;
read Scripture;
pray;
give up entertainment programs, communication on social networks, and watching movies.

If a sick person has a desire to fast, you need to consult with your doctor and discuss your diet with him. God doesn’t need a person to get sick or go to the hospital, He wants people to be healthy. Therefore, you should not be fanatical, you should not tempt the Lord with a careless attitude towards your body. The important thing is not to fill your stomach, but to fill your soul with God’s grace.

Dish recipes

Recipes for dishes for inflammation of the pancreas, although they consist of a modest set of products, but due to the various methods of their preparation and combinations, you can create an interesting menu for every day.

From the list of permitted products you can prepare the simplest dishes:

vegetable puree;
liquid cereal porridge;
cereal, vegetable or slimy soups.

But you can cook something more complicated from ordinary products. Here are some examples of delicious and unusual dietary dishes.

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Vegetable soufflé

You can make a steamed soufflé from carrots, cauliflower or zucchini. For every day, you can choose a soufflé from different vegetables or their combinations as a side dish.

Let's take carrot soufflé as an example.

2 tbsp. Grated raw carrots must be poured with boiling water and boiled until soft, drain the water (it can be left for vegetable broth). The resulting mass must be ground until smooth and cooled.

Beat 2 chicken whites into a strong foam along with 80 g of sugar, add 100 ml of milk and carrot puree. Grease a baking dish with a thin layer of butter. Mix the resulting mixture thoroughly and put it in the prepared form, which is placed in a deep baking tray with water and placed in the oven for 30 minutes at a temperature of 180 °C.

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Meat soufflé

A diet for pancreatitis can be called protein-carbohydrate. As a protein component, you can include in your diet simple, steamed portioned pieces of meat or fish, cutlets or meatballs with a side dish of vegetables or cereals. Or you can prepare a meat soufflé. To do this, meat or fish must first be cooked and chopped in a blender or meat grinder. For one serving you need to take 450 g of lean meat. Can be used:

lean beef or pork;
chicken, turkey or rabbit fillet.

Add 200 ml of milk, 2 raw eggs, 80 g of low-fat cream to the meat paste. The mass is thoroughly mixed until completely homogeneous.

Place the resulting mixture into the prepared pan. Cook by steaming or in an oven preheated to 190°C for 35 minutes.

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Diet soups

From the most ordinary products it is possible to prepare unusual dietary soups. One of the options for every day is vegetable puree soup. For it, take 1–2 cauliflower inflorescences, 2 small potatoes, and one medium carrot. During the recovery stage, you can use one small onion.

The cabbage, divided into small inflorescences, is soaked in salted cold water for 15 minutes and washed. The remaining vegetables must be peeled and cut into cubes, leaving the onion whole. Place vegetables in boiling water (1.5 l), add salt. After 15 minutes, the onion is removed. The remaining vegetables are taken out, chopped with a blender and placed back into the broth. Bring to readiness. You can add 20 g of butter to the finished soup.

Another version of cream soup for patients with pancreatitis can be considered an example of a tasty combination of meat and vegetables.

For 1 liter of water take 1 young zucchini without skin and seeds, 2 medium potato tubers, 2 tbsp. l. grated raw carrots, a little dill, 1 boiled chicken fillet.

Boil the vegetables for 20 minutes, then remove and chop. Place the vegetable puree back into the broth, bring to a boil, add finely chopped meat, herbs and 10–20 g of butter.

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Cooking quenelles

Dumplings are an alternative to regular cutlets and meatballs. For example, consider chicken quenelles. 2 chicken fillets, chopped until smooth, need to be delicately salted. To 2 parts of minced meat you can add 1 part of cauliflower puree, soaked white crackers or 1-2 tbsp. l. semolina. Add 1 chicken protein to strengthen the minced meat. Diet dumplings are boiled in a steam or water bath. Steaming is carried out using a double boiler, manti cascan or a regular metal colander for 15 minutes

It is important that the quenelles do not float in the water.

You can cook the quenelles in a bain-marie - a small saucepan with a little water placed in a large saucepan of boiling water. Quenelles can be prepared from any meat, vegetables or fish.

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Healthy desserts

As a dessert and snack, you can add curd mousse to the menu, to which you can add banana puree or berries, steamed curd casserole or quenelles, baked apples, jelly, and berry jellies.

Kissel from strawberries or other berries is prepared as follows: 300–350 g of berry filling (berries pureed) and 2 tbsp. l. Place sugar in boiling water. After the mixture boils, add 1 tbsp into it in a thin stream. l. starch, pre-mixed with 100 ml of cool water. Boil the jelly for 2–3 minutes, cool to room temperature.

How not to end up in a hospital bed after a feast?

Even a healthy person may experience indigestion after a stormy celebration. In those suffering from inflammation of the pancreas, excessive stress on the stomach will immediately affect the production of food enzymes. If you have a problem with your pancreas, you will have to keep yourself under control during the holiday:

Don't overeat.
Don't eat fatty, spicy, fried, sweet foods.
Avoid alcohol, carbonated drinks, and store-bought juices.

In conclusion, let’s add one interesting piece of advice. Scientists have discovered a connection between mental state and the efficiency of food absorption. Therefore, dear friends, try to be in a good mood when you sit down for a festive dinner. Put aside the pre-New Year bustle, spend 1-2 hours before the holiday calmly. Good health to you!

Bibliography

Dietetics. Management. 2nd edition edited by A.Yu. Baranovsky 2006 St. Petersburg. Peter.
Marchenkova I. S., Baturin I. K. Gapparov M. M. Carbohydrate composition of vegetables and fruits used in the nutrition of the Russian population. Nutrition issues. 2003 Vol. 72 No. 1 pp. 23–26.
Fomina L.S. The effect of a high-fat diet on the enzyme-secreting function of the pancreas. Nutrition issues. 1964 No. 4, pp. 43–46.
Smolskaya T.P. Age-related features of the secretory activity of the pancreas against the background of various types of nutrition. Nutrition Issues 1970 vol. 29 no. 2 pp. 22–26.
Tutelyan V.A. Optimal nutrition from a doctor's perspective. Doctor. 2001 No. 7 p. 51 (inclusion of products with a given composition).