What determines the table number for gastritis?
The table number for gastritis is determined by the nature of the course and stage of the disease. Any of the recommended diets involves avoiding foods that irritate the walls of the digestive organs during gastritis. In each individual case, it is necessary to additionally adhere to general nutritional rules.
These include the following:
- refusal of spicy food and alcoholic drinks;
- limited consumption of sweets;
- introduction of ground and chopped foods into the diet;
- increasing the number of meals up to six times a day;
- exclusion of excessively cold and hot dishes.
The ratio of protein and carbohydrate foods in the menu for the “Table 1” diet is also important for gastritis. Habitual drinks are replaced with mineral water or rosehip decoction. Particular attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance, having discussed it with the attending physician. Most often, during exacerbation of gastritis, “Table 5” is recommended. To enhance the effectiveness of a therapeutic diet, try to avoid stressful situations and increase the amount of fiber in the diet.
The number of the diet table for gastritis is determined by the doctor
Attention! On the first day of exacerbation of gastritis, it is advisable to completely abstain from food.
Diet principles No. 5
Therapeutic diet No. 5 involves a balanced amount of protein and carbohydrates in the diet with the inclusion of a small portion of animal and vegetable fats.
Important! Vegetable oils should only be unrefined, and they should be eaten in small dosages.
For stomach diseases, it is very important that all foods are fresh. It is better to avoid eating yesterday’s salads and fermented milk products, the expiration date of which ends “today”. Here are the nutritional criteria that treatment table No. 5 for gastritis must meet:
- proteins – no more than 100 g per day for men and women;
- carbohydrates – up to 460 g for men and 400 for women, which account for no more than 80 g of sugar and other sweet foods;
- table salt is limited to 10 g per day;
- fats - up to 80-90 g, women can reduce it, but not much, 2/3 of the part is allocated to animal fats, the rest is vegetable;
- If there are no contraindications, the patient should drink at least 2 liters of water per day.
Calorie content is not the same as for weight loss, it should be 3000 kcal for men and a little less for women.
Product processing features
Food can only be prepared in the following ways:
- bake in the oven in foil or a pan with a lid to prevent a burning crust from forming;
- you can stew foods without frying in oil;
- It is better to first grind tough meat in a meat grinder;
- soups cannot be prepared with the addition of fried carrots and onions;
- delicious and healthy dishes are steamed;
- Another method is boiling, but vegetables may lose flavor if cooked this way.
The patient must remember the temperature of the food - it should be warm - from +16 to +60 degrees.
Important! They eat at least 5 times a day: 3 main meals and 2 snacks, as well as a late dinner.
You can stick to the diet for 5 weeks after an exacerbation of the disease. A gentle option with an expanded list of products can be used for several years.
Diet for gastritis “Table 1”
A distinctive feature of “Table 1” according to Pevzner for gastritis is the possibility of including tasty and nutritious dishes in the diet. The development was carried out by clinicians M. I. Pevzner, V. Kh. Vasilenko and I. S. Savoshchenko. They used techniques that ensure maximum rest for the diseased organ. The diet of the first table for gastritis combines the basics of others. Its goal is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and during the chronic course of gastritis. In some cases, compliance with “Table 1” is indicated after surgery.
The basics of a diet for gastritis include:
- reducing the amount of salt;
- use of fractional meals;
- maximum grinding of food;
- food for 2800-3200 kcal per day;
- receiving exclusively warm dishes.
Authorized Products
The “Table 1” menu consists of permitted products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fats, fiber and vegetable oils. The use of the latter stimulates bile secretion, which has a positive effect on metabolism.
Permitted products include:
- liquid milk porridges;
- cereal soups;
- ground or chopped lean meat;
- eggs;
- jelly and jelly;
- lean fish;
- premium pasta.
Recommended reading: The benefits of chicken eggs
Prohibited Products
Some foods can cause gas formation and increase the pain of gastritis. Therefore, their use during the “Table 1” diet should be abandoned.
Prohibited products include:
- legumes;
- cucumbers;
- cabbage;
- mushrooms;
- fresh berries;
- citruses;
- pearl barley and corn grits;
- flour products;
- sausages and sausages;
- spices;
- kvass and alcoholic drinks;
- soda.
Sample menu for the week
| Day of the week | Breakfast | Lunch | Dinner | Afternoon snack | Dinner |
| Monday | Oatmeal with milk, cottage cheese, tea with milk | Baked apple and compote | Potato soup with meatballs, rice with beef and compote | Compote and biscuits with curd mass | Buckwheat with boiled chicken |
| Tuesday | Buckwheat porridge with milk, one soft-boiled egg, black tea with milk | Baked pear | Rice soup, buckwheat with steamed cutlets, rosehip infusion | Fruit jelly | Mashed potatoes and baked fish |
| Wednesday | Rice porridge with milk, baked apple, cottage cheese | Unleavened cookies and fruit jelly | Rice soup, steamed veal with buckwheat, compote | Kissel and cheesecake with cottage cheese | Baked fish with vegetable puree, rosehip broth |
| Thursday | Semolina porridge and cottage cheese | Biscuit, applesauce, compote | Vegetable soup, buckwheat with steamed cutlets | Compote, unleavened cookies | Fish cutlets and pumpkin puree |
| Friday | Oatmeal, chicory with milk | Berry jelly and unleavened cookies | Oatmeal soup with meatballs, buckwheat, steamed veal | Rosehip decoction and biscuit | Fish fillet with vegetable puree, compote |
| Saturday | Cottage cheese casserole with low-fat sour cream | Baked apple | Oatmeal soup, rice porridge and fish bits | Biscuits with weak tea | Boiled chicken with stewed vegetables, compote |
| Sunday | Oatmeal, cottage cheese with sour cream | Baked pear | Vegetable soup, rice with steamed cutlets | Berry jelly | Carrot puree with boiled fish |
Comment! The first table diet for gastritis is prescribed in the most difficult cases. It is considered the most strict.
The diet for gastritis should be balanced
Diet for gastritis “Table 2”
Often, for gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect vulnerable areas of the digestive system from mechanical damage. In terms of nutrient content, “Table 2” is not inferior to other therapeutic diets. The main rules relate to cooking. Baking, boiling and stewing foods are encouraged. You cannot fry food. It is also strictly not recommended to make rich broths.
Authorized Products
In the process of following a diet, more difficult to digest foods may be added to the menu. But this point must be discussed with the doctor. Allowed products of the “Table No. 2” diet for chronic gastritis include:
- turkey and rabbit fillet;
- beef tenderloin;
- liver;
- low-fat fish;
- vegetable and meat soups;
- porridge from buckwheat, semolina, oatmeal and rice;
- high grades of pasta;
- baked vegetables;
- eggs;
- some flour products;
- heat-treated fruits;
- jellies, puddings and cottage cheese casseroles.
Prohibited Products
Some foods must be completely abandoned while following Table 2. Prohibited products include:
- rich meat soups;
- goose, lamb and pork;
- confectionery products with a high sugar content;
- packaged juices, cocoa, coffee;
- alcohol;
- any canned food;
- smoked meats;
- pickled products;
- spicy dishes.
Advice! Diversification of the diet with premium ham and good doctor's sausage is allowed.
Sample menu for the week
In order not to worry about creating a diet, you can use a ready-made menu for the week.
| Day of the week | Breakfast | Lunch | Dinner | Afternoon snack | Dinner |
| Monday | Steam omelette, chicory | Fruit jelly | Steamed veal cutlet with vegetables, jelly | Unfortunate bun, black tea | Boiled fish with vegetables, kefir |
| Tuesday | Rice porridge with milk, cottage cheese casserole, compote | Ryazhenka | Chicken noodle soup, steamed cutlet | Crackers with compote | Baked chicken fillet with vegetables |
| Wednesday | Oatmeal with milk, one soft-boiled egg | Baked apple | Mushroom puree soup, rice with veal | Dried bread with tea | Vegetable puree with chicken |
| Thursday | Buckwheat with milk, coffee drink | Kefir | Mashed potatoes with steamed cutlet | Fruit salad with sour cream | Steamed poultry with vegetables, compote |
| Friday | Omelette, cottage cheese casserole, tea | Fruit jelly | Rice soup, cutlet and vegetable puree, jelly | Crackers with tea | Boiled fish with rice, smoothie |
| Saturday | Cheese pancakes with low-fat sour cream, chicory | Baked pear with honey | Mushroom soup, boiled chicken with vegetables, smoothie | Kefir | Vegetable casserole with chicken |
| Sunday | Oatmeal with milk, chicory | Jelly | Rice soup, fish with vegetable puree, compote | Unfortunate bun with milk | Boiled veal with vegetables, rosehip decoction |
We recommend reading: Rosehip infusion: benefits and harms, how to prepare
Indications for use.
Therapeutic diet No. 2 according to Pevzner is recommended for chronic gastritis with secretory insufficiency, when the exacerbation of the disease is mild, as well as during the recovery period after an exacerbation. Also indicated are enteritis, colitis at the recovery stage, when a transition to good nutrition is required, and for chronic colitis and enteritis without exacerbation, if there are no other concomitant diseases of the liver, biliary tract, pancreas, gastritis with increased secretion. During the recovery period after operations and acute infectious diseases.
Nutritional features.
Therapeutic diet No. 2 is moderately gentle on the digestive system . The dishes of this table are chopped and cooked to varying degrees. They can be boiled, stewed, baked and even fried, but without a rough crust, that is, breading in breadcrumbs or flour is excluded. The diet also includes pureed dishes. For their preparation, products rich in fiber are used. Difficult to digest foods that linger in the stomach for a long time and irritate its mucous membrane are unacceptable. Spicy seasonings and very hot or very cold foods are strictly excluded from the diet. The optimal diet is four to five times a day without large meals. This therapeutic nutrition allows you to moderately stimulate the functioning of the digestive organs, normalizes the motor activity of the gastrointestinal tract.
Chemical composition and energy value.
Proteins – 90-100 g (60% animal), fats – 90-100 g (25% vegetable), carbohydrates – 400-420 g, table salt – up to 15 g, free liquid – 1.5 l.
The calorie content of the diet is 2800-3000 kcal. Product table
| Authorized Products | Prohibited Products |
| Bread products | |
| White and gray wheat bread baked yesterday, unsweetened varieties of bakery products, cookies, dry biscuits. | Fresh bread and flour products from butter and puff pastry. |
| Milk and dairy products | |
| Whole, powdered and condensed milk is allowed with tea and other drinks, as well as in various dishes, cottage cheese, cheesecakes, yogurt, kefir, mild grated cheese. | |
| Soups | |
| Soups made from weak low-fat meat, fish, mushroom broth and vegetable broth with finely chopped or pureed vegetables, pureed cereals, borscht, beetroot soup, cabbage soup made from fresh finely shredded cabbage. | Dairy, bean, pea soups, millet soup, okroshka. |
| Meat and meat dishes | |
| Lean varieties of meat, lean beef, pork, veal, lamb, poultry are prepared preferably steamed or boiled, possibly baked, less often fried (can be brushed with egg, but not breaded) in the form of cutlets and meatballs, less often in pieces. Boiled tongue and liver are also allowed. | Fatty and stringy varieties of meat and poultry, except dietary (duck, goose). You can eat lamb and pork in limited quantities. All canned and smoked meats are strictly prohibited. |
| Fish and fish dishes | |
| Low-fat varieties of fish, cooked in pieces or in the form of cutlets. The fish can be boiled in water or steamed, or fried without breading. | Fatty fish, salted, smoked fish, canned fish. |
| Cereals and pasta | |
| Mashed semi-viscous porridges, baked puddings. Pasta should be small and only boiled. Porridges are prepared with water or with the addition of milk. | Corn grits, pearl barley, barley, and millet in limited quantities. |
| Vegetables | |
| Potatoes, carrots, zucchini, pumpkin, beets, cauliflower are prepared in the form of various vegetable purees, cutlets (boiled or stewed), and vegetable casseroles. Depending on the tolerance of each individual, you can include white cabbage, ripe tomatoes, and green peas in your diet. It is allowed to flavor dishes with finely chopped herbs. | Raw, ungrated vegetables, pickled and salted, onions, radishes, radishes, bell peppers, cucumbers, rutabaga, garlic, mushrooms. |
| Eggs and egg dishes | |
| Soft-boiled eggs, as well as scrambled eggs without crust or steamed. | Hard-boiled eggs. |
| Fats | |
| Butter and ghee, refined vegetable oil, olive oil. | Pork lard, beef, lamb and cooking fats. |
| Snacks | |
| Soaked herring, jellied fish, meat and tongue, salads from fresh tomatoes, boiled vegetables with meat, fish, eggs. Sausage is also allowed - dietary, doctor's and milk, low-fat ham and jelly, liver pate, vegetable caviar and sturgeon caviar. | Spicy and fatty snacks, smoked meats. |
| Berries and fruits | |
| Berries and fruits in the form of mashed compotes, purees, jelly, jellies, mousses, jams. If tolerated, you can eat tangerines, oranges, watermelon, and grapes without skin. | Rough varieties of fruits and berries in raw form, berries with rough grains (raspberries, red currants) or rough skin (gooseberries, dates, figs). |
| Sweets | |
| Sugar, honey, sweets, and jam are allowed. | Chocolate, chocolate and cream products, ice cream. |
| Beverages | |
| Tea with milk, cocoa, coffee with water and milk or cream, vegetable and berry juices diluted with water, rose hip decoction. | Grape juice and kvass. |
Diet for gastritis “Table 3”
The diet menu for gastritis of the stomach “Table 3” is considered in cases where the disease is accompanied by indigestion leading to constipation. The purpose of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a mushy consistency. Fruits and vegetables can be consumed raw.
Raw vegetables and fruits can be used as a snack
Authorized Products
Features of this diet include the possibility of eating cold and some sweet foods. When treating chronic gastritis with the “Table 3” diet, you can consume the following foods:
- yesterday's wheat and grain bread;
- soups with low-fat broth;
- seafood and fish;
- cereals;
- dairy products;
- vegetables and leafy greens;
- mineral water, coffee drink, tea;
- fruit juices and chicory;
- eggs;
- vegetable and butter.
Prohibited Products
When following the “Table 3” diet, the following foods are prohibited:
- fresh baked goods;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- semolina;
- radishes, turnips and radishes;
- coffee, cocoa and strong tea;
- mushrooms;
- fatty sauces;
- hard-boiled eggs.
Sample menu for the week
| Day of the week | Breakfast | Lunch | Dinner | Afternoon snack | Dinner |
| Monday | Omelet with steamed cheese, endive with cream | Sushi with tea | Beetroot soup with bread | Green tea with marshmallows | Meat casserole with cauliflower |
| Tuesday | Oatmeal with fruit, chicory | Any fresh fruit | Okroshka without adding potatoes | Handful of prunes | Noodle soup with minced meat, fruit juice |
| Wednesday | Cottage cheese with fruits, black tea with milk | Tea with meringues | Vegetable soup with meatballs, toasted bread | Apple juice | Buckwheat with steamed chicken pieces, compote |
| Thursday | Zucchini pancakes with sour cream, chicory | Tea with toast | Meat broth with vegetables, crackers | Yogurt with dried apricots | Baked fish, vinaigrette |
| Friday | Milk sausage, two soft-boiled eggs, chicory | Baked apple with honey | Borscht with low-fat sour cream, toasted bread | Juice, prunes | Rabbit cutlets, vegetable salad |
| Saturday | Tea with milk, toast with homemade pate | Apple | Vegetable broth with meat, crackers | Curdled milk | Carrot pancakes, boiled beef |
| Sunday | Oatmeal with dried apricots, green tea | Coffee with biscuits | Mushroom soup with vegetables, crackers | Curd casserole, black tea | Buckwheat with meat, jelly |
Authorized Products
Therapeutic diet No. 5 for gastritis involves consuming a wide range of products, but one should not forget about the restrictions. Here's what a patient can create a menu from:
- Beverages . Weak teas with lemon, but without sugar, you can add milk. Rosehip decoction, natural juices diluted with water and dried fruit compotes, as well as fruit drinks and jelly are very useful. Tea with chamomile helps with spasms and pain.
- Soups . Preference is given to vegetarian dishes with pumpkin, potatoes, carrots and other starchy vegetables, zucchini, and cereals (oatmeal, semolina, buckwheat, rice). You can eat fruit and milk soups if tolerated.
- Dairy products . Preference is given to mild cheeses, low-fat yogurt, sour cream and kefir. You can drink up to 200 ml of milk per day, and cottage cheese - up to 5% fat.
- Porridge . They are cooked in water and additionally ground (oatmeal, semolina, buckwheat, rice). You can eat couscous, bulgur, low-fat pilaf, flax seed porridge and muesli without sugar or flavorings.
- Pasta . It is acceptable to eat low-fat pasta and durum pasta.
- Meat and fish . Choose lean varieties of beef, rabbit, and poultry. Soufflés, quenelles, chopped cutlets, and soft stews are prepared. You can eat homemade milk sausages. Fish is also chosen to be low-fat.
- Bakery products . The diet for gastritis includes bran bread and rye bread; you can eat wheat pastries from the 1st or 2nd grade, but not fresh. The use of biscuits is allowed. Bran and bread are added to the diet.
- Vegetables . The most useful for gastritis are starchy vegetables, as well as zucchini, cauliflower and Chinese cabbage, all types of salads, avocado, seaweed, and cucumbers. Tomatoes are limited to 100 g per week. You can add a side dish of green beans.
- Sauces . You can eat vegetable sauces without pepper and herbs. You cannot eat more than 10 g of salt. You can add dill, parsley, cinnamon for flavor, and soy sauce to dishes.
- Fruits and berries . Choose non-acidic varieties - ripe and sweet apples, 1 banana per day, as well as fruit-based desserts (jelly, mousses), you can eat pomegranate, prunes. Watermelons, melons, fruit purees, and pineapples in limited quantities are useful for gastritis.
- Oils and eggs . It is allowed to eat protein omelettes or hard-boiled eggs, as well as up to 30 g of butter per day and 3-4 tbsp. l. olive
- Sweets . The diet for gastritis includes compotes, jelly, baked apples and other fruits, as well as dried fruits. The use of meringues and marshmallows, marmalade and homemade jam is allowed - all this must be without artificial flavors and dyes. Patients are also allowed to eat up to 2-3 tbsp. l. sugar per day, dumplings with berries, Turkish delight without nuts and nougat, soft caramel and 1 piece of biscuit per day.
You can add honey to tea - it is useful for gastritis of the stomach, but in limited quantities.
Diet for gastritis “Table 4”
Therapeutic “Table 4” for gastritis is no less common than others. Gastroenterologists prescribe it during periods of exacerbation of the disease. The goal of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the fat consumed, the calorie content of the daily diet is also reduced. The average on the Table 4 diet is 2000 kcal per day. The volume of servings for gastritis is reduced to a minimum. Along with this, they practice six meals a day.
Authorized Products
The list of allowed foods when following the Table 4 diet will help you understand what the diet will be based on. The menu must include:
- cottage cheese;
- weak herbal infusions, coffee, compotes, mineral water;
- vegetable oils;
- chicken eggs;
- unhealthy cookies and bread;
- dried herbs;
- steamed and boiled vegetables;
- cereals;
- lean meats.
Freshness of food is important
Prohibited Products
When compiling the menu, special attention is paid to prohibited dishes. The following should be excluded from your daily diet:
- animal fats;
- sauces and spices;
- baked goods and fresh bread;
- heavy cream and sour cream;
- legumes;
- fatty meat and sausages;
- chocolate and confectionery.
Important! For the effect to meet expectations, even minor deviations from the recommended nutritional principles for gastritis are undesirable.
Sample menu for the week
| Day of the week | Breakfast | Lunch | Dinner | Afternoon snack | Dinner |
| Monday | Fresh cottage cheese, biscuits, tea | Baked apple | Cream soup with rice and turkey | Curd casserole, tea | Mashed potatoes, fish croquettes |
| Tuesday | Steamed omelette, chicory | Carrot-apple soufflé, rosehip decoction | Broth with semolina and croutons, buckwheat with boiled fish | Baked apple | Stewed cauliflower with veal |
| Wednesday | Two soft-boiled eggs, chicory | Baked pear with honey | Rice soup with meatballs, compote | Kefir | Mashed potatoes, boiled breast, tea |
| Thursday | Oatmeal with water, tea with biscuits | Cottage cheese | Cod soup, green tea | Handful of prunes | Boiled rice, chicken meatballs, rosehip broth |
| Friday | Yogurt manna, green tea | Baked apple | Vegetable puree soup, fish cutlets | Steamed cheesecakes, tea | Boiled veal with vegetables, compote |
| Saturday | Buckwheat porridge with milk, chicory | Berry jelly | Chicken noodle soup, tea | Curd and rice casserole, tea | Steamed fish cutlets, baked vegetables |
| Sunday | Oatmeal with cottage cheese, chicory | Baked pear | Rice soup with veal | Kefir | Turkey stew with potatoes and vegetables, rosehip broth |
We recommend reading: Potatoes: beneficial properties and contraindications
General recommendations for cooking
Please pay attention to the following points:
- Food should not be too cold or hot.
- Food should be well chopped. Porridge and vegetables are pureed, and fish and meat are finely chopped.
- You should not eat foods that increase the secretion of hydrochloric acid in the stomach, as well as all smoked, fried and spicy foods.
- All dishes must be boiled, baked or steamed.
- A single meal portion should be equal to two human palms.
- You should eat at least six times with a food break of three hours.
Diet for gastritis “Table 5”
For gastritis, nutrition according to the “Table 5” principle is considered the most preferable. The diet involves maximum heat treatment of foods. Meals are taken every 3-4 hours. It is advisable to follow diet number five for gastritis for at least two years. In the future, it is allowed to introduce prohibited dishes into the diet.
Authorized Products
Gastroenterologists took care of creating lists of products allowed on “Table No. 5.” These include the following:
- lean meat;
- seafood and fish;
- rice, buckwheat and oatmeal;
- eggs;
- thermally processed fruits and vegetables;
- dairy products;
- rye and wheat bread.
Prohibited Products
When following diet number five for gastritis, you must carefully ensure that there are no unwanted foods in your diet. This will help improve your well-being and prevent further exacerbations of the disease. “Table 5” implies refusal from:
- corn;
- mushrooms;
- parsley;
- white cabbage;
- fatty meats;
- sweets;
- strong coffee and alcohol;
- soda.
During the treatment of gastritis, it is advisable to avoid using seasonings.
Sample menu for the week
| Day of the week | Breakfast | Lunch | Dinner | Afternoon snack | Dinner |
| Monday | Protein omelet, apple smoothie | Baked apple with honey | Buckwheat, vegetable salad, boiled chicken fillet, compote | Handful of prunes | Mashed potatoes, fish casserole, tea |
| Tuesday | Cheesecakes, unsweetened tea | Carrot-apple salad, compote | Pasta with chicken, boiled vegetables | Kefir, baked zucchini | Vegetable stew with chicken, unsweetened tea |
| Wednesday | Oatmeal, coffee with milk | Baked pear | Fish balls, rice, vegetable salad | Kefir, dried apricots | Cranberry juice, cottage cheese casserole |
| Thursday | Curd mass with honey, coffee | Peach | Buckwheat porridge with veal, kefir | Compote, prunes | Fish casserole, manna, tea |
| Friday | Fruit salad, yogurt, green tea | Vegetables in lavash | Buckwheat soup with chicken fillet, compote | Kefir | Vegetable stew with boiled fish, rosehip infusion |
| Saturday | Oatmeal, a piece of cheese, yesterday's bread | Baked pear | Chicken noodle soup, carrot salad, compote | Kefir, prunes | Mashed potatoes, baked breast |
| Sunday | Cheesecakes, green tea | Cereal yogurt with biscuits | Cod soup, croutons | Cottage cheese casserole | Vegetable stew with veal, rosehip decoction |
Allowed foods for diet 5 for gastritis of the stomach
Let's consider the diet that will help recovery. Gastroenterologists prescribe diet number 5 for their patients. For gastritis, number 4 is also used, but in the article we will dwell in detail on the first option. Proper nutrition involves a balance of foods rich in proteins and carbohydrates. The list of permitted foods for following a diet for gastritis (Diet 5) is strictly compiled by the attending physician. The following products are distinguished:
- Bread and buns. They must be prepared using second and third grade flour.
- Berries and fruits, preferably non-acidic varieties and without peel.
- Vegetables subject to heat treatment.
- Refined oil (sunflower or olive).
- Cereal products (buckwheat, rice, oatmeal).
- Cow's milk.
- Fermented milk products with a small percentage of fat.
- Meat and fish should be low-fat varieties. It is best to include rabbit and turkey meat in your diet.
- Soups based on vegetable broths with the addition of noodles and various cereals.
Patients on a diet for gastritis - table 5 - can afford sweets in the form of natural honey, marshmallows and marshmallows.
Diet for gastritis “Table 6”
Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation stage. The main distinctive feature of the “Table 6” diet for gastritis is the possibility of consuming snacks, some spices, sausages and sauces. At the same time, dishes on the “Table 6” diet are prepared by steaming and boiling.
Authorized Products
People who have been prescribed Table 6 are allowed much more than other patients
This is due to the milder course of the disease. Authorized products include:
- vegetables;
- chicken and quail eggs;
- dairy products;
- fresh herbs;
- sugar-free flour products;
- marmalade, honey, jam, jelly;
- premium pasta;
- herbal infusions, tea, coffee, mineral water;
- lean fish;
- dietary meat;
- doctor's sausage;
- cereals;
- sauces based on milk and sour cream.
Prohibited Products
Dietary restrictions also apply to Table 6. On such a diet, you should exclude from the diet:
- smoked meats;
- overly sweet desserts;
- fatty soups;
- fast food;
- carbonated drinks and alcohol;
- spicy dishes.
You should check with your doctor on an individual basis about the possibility of switching to a regular diet.
Sample menu for the week
| Day of the week | Breakfast | Lunch | Dinner | Afternoon snack | Dinner |
| Monday | Natural yogurt, a few slices of cheese, tea | Protein omelet | Buckwheat soup with vegetable broth | Tea, sandwich with cheese and butter | Steamed fish with cucumber salad |
| Tuesday | Cottage cheese with low-fat sour cream, green tea | Rice porrige | Pumpkin cream soup with croutons | Turkey and quail egg salad, black tea | Chicken cutlets, mashed potatoes, vinaigrette |
| Wednesday | Omelette, coffee | Baked apple with honey | Chicken noodle soup, beet salad | Kefir | Steamed veal vegetables, biscuits |
| Thursday | Oatmeal, chicory | Fruit jelly | Vegetable soup with chicken | Tea with curd casserole | Fish cutlets, rice |
| Friday | A piece of doctor's sausage, two boiled eggs, cheese | Rice porrige | Cod fish soup, croutons | Fruit jelly | Boiled veal, vegetables |
| Saturday | Rice porridge with milk | Coffee with meringues | Vegetable soup with veal, buckwheat with chicken | Curdled milk | Roast with vegetables and turkey |
| Sunday | Cottage cheese casserole, coffee | Baked pear | Rice with chicken breast, vinaigrette | Natural yogurt | Veal cutlets with vegetables |
