Helicobacter pylori is a bacterium that lives in the stomach. It gets there through dirty food or unwashed hands.
It’s scary to imagine that almost 2/3 of the world’s population is infected with the bacterium. What’s even worse is that Helicobacter provokes the development of stomach ulcers and cancer.
An effective method of treatment that doctors talk about is antibiotics. However, they are prescribed only after testing and at a certain “concentration” of bacteria in the stomach.
If tests show you have Helicobacter in low concentrations, change your diet. Add foods that kill bacteria to it and protect your body from deadly diseases.
For those who have been prescribed antibiotics, the listed products will help in the fight against harmful bacteria.
Importance of Dietary Nutrition
Helicobacter pylori is a pathogenic microorganism that develops on the mucous surface of the gastrointestinal system, causing various inflammatory and ulcerative processes. Active reproduction of the bacterium is possible only when favorable conditions are created - that is, by consuming foods that Helicobacter pylori “loves”.
With poor nutrition and frequent consumption of fatty foods, the microflora of the stomach and intestines is disrupted. Optimal conditions are created for the rapid spread of harmful microorganisms. A special diet allows you to maintain the balance of microflora and increase the protective forces of the digestive system, which destroy Helicobacter pylori.
Properly selected products stop further growth and reproduction of bacteria, inhibit inflammatory processes, but you can only get rid of them completely with the help of antibacterial drugs. The diet must be followed at all stages of treatment.
The use of antimicrobial folk remedies for helicobacteriosis
In addition to its antimicrobial properties, tincture of St. John's wort, centaury and elecampane roots has a calming and analgesic effect. You should take all these herbs in equal parts, then mix them and pour boiling water at the rate of two tablespoons of the mixture per liter of water. After wrapping the medicine, you should infuse it for half an hour. And then, after the filtering procedure, the drug is drunk in the interval between meals, 100 milliliters. In the same way, you can mix St. John's wort with calendula, as well as with yarrow, which can perfectly destroy bacteria, easing the course of the disease and eliminating pain.
Since ancient times, in order to treat Helicobacter symptoms with folk remedies, tinctures based on pear and apple flowers, as well as strawberries and lingonberry leaves have been used. All these ingredients should be mixed in equal proportions and pour boiling water over them at a ratio of four spoons per liter of water. After straining, the tincture can be consumed between main meals, half a glass.
Treatment with folk remedies for Helicobacter bacteria is selected depending on the nature of the disease and the general condition of the patient. At the same time, it is recommended to exclude fatty, and, in addition, spicy, heavy and salty foods from a nutritious diet. You should not drink alcohol during the course of therapy and you should avoid stressful situations.
Now we find out what people write about the above folk remedies for treating Helicobacter bacteria.
Authorized Products
There are foods and dishes that help to attenuate the growth and spread of Helicobacter pylori and reduce inflammatory processes during exacerbation of diseases of the digestive organs. List of permitted products:
- first courses in vegetable broths with pasta, potatoes and cereals;
- bakery products - the bacterium is “afraid” of yesterday’s wheat loaf, crackers;
- meat - beef, veal, rabbit, chicken and turkey;
- offal - liver, tongue, quail and chicken eggs;
- sausages - sausages, sausages no more than once a week during remission;
- fish - ocean and river fish of lean varieties;
- cereals - buckwheat, oatmeal, rice, semolina, pasta;
- dairy products - whole milk, cream, sour cream, kefir, ayran, butter, cottage cheese and hard cheese;
- vegetables - zucchini, cauliflower, carrots, kohlrabi, potatoes, broccoli, beets;
- fruits and berries - apples, peaches, nectarines, bananas, watermelons, melon, apricots, raspberries and strawberries;
- sweets - jam, jellies, jams, marshmallows, meringue, soufflé, dry cookies, honey.
Drinks that kill the bacterium Helicobacter pylori - black and green teas, still mineral water, berry and fruit compotes, fruit drinks, herbal decoctions.
Diagnosis
To determine a given bacterium, many methods are usually used that can find the microorganism itself.
Usually the patient is sent to undergo a number of tests that will help identify the inflammatory process in the gastrointestinal tract and determine the presence of infection:
- checking anti-Helicobacter antibodies of special classes in the blood;
- breathing procedures that can be used to detect waste products;
- PCR test method, feces, saliva, plaque on teeth;
- microscopic examination of various microorganisms.
Source
Prohibited Products
When following a diet against Helicobacter pylori, you must strictly limit or completely exclude from your menu any fried, fatty, pickled, smoked and canned foods. They activate the growth and reproduction of pathogenic microorganisms, causing an exacerbation of pathologies.
Prohibited products:
- rich soups, borscht, beetroot soups in mushroom, meat or fish broth;
- bakery products - butter pastries, freshly baked wheat and rye bread;
- meat - fatty pork, ham, lamb, duck, goose;
- offal - animal fats;
- fish - fatty varieties, dried, smoked and salted fish;
- cereals - corn, pearl barley, millet and barley;
- dairy products - smoked, spicy, salted and processed cheese, margarine, spread;
- vegetables - white and red cabbage, cucumber, spinach, sorrel, peas, beans, green and onions, radishes, garlic, all varieties of mushrooms;
- fruits and berries - cherries, grapes, cherries;
- sweets - cakes, pastries and other confectionery products, ice cream, chocolate.
What drinks should not be consumed: strong black tea, coffee, cocoa, alcoholic and low-alcohol drinks, carbonated lemonades, store-bought juices.
Basic principles of nutrition
To create a treatment menu, it is not enough to know what foods Helicobacter pylori does not like. It is necessary to take into account the type of disease of the digestive system and the stage of the inflammatory process.
Be sure to take into account the level of gastric acidity, which can be increased or decreased.
The diet should consist of foods that kill Helicobacter pylori. The diet is followed until 11-12 months. In this case, the digestive system will need about 3-4 weeks to adapt to the new diet. Its main principles:
- It is recommended to eat at least 5-6 times a day;
- the weight of a serving should not exceed 280-300 g;
- the daily dosage of salt is reduced to 1 teaspoon;
- all dishes must be warm, too hot and cold dishes are prohibited;
- Fasting is not allowed;
- the diet must include dairy products that normalize the intestinal microflora;
- You need to drink up to 3 liters of liquid throughout the day.
All products must undergo heat treatment. They need to be boiled or cooked in a steam bath. At the stage of exacerbation of diseases of the digestive system, they can be further crushed using a blender.
When you need specialist help
Despite the effectiveness of folk remedies, it is not recommended to use alternative medicine on your own, especially if an accurate diagnosis has not yet been made.
In any case, it is necessary to consult a doctor who will advise treatment methods and help you choose the dosage of herbal remedies.
Many herbs may have contraindications that need to be known in advance.
When using folk remedies for children, you need to be especially careful. Self-medication can cause serious consequences.
Cooking rules
Proper nutrition is based on the consumption of foods that eliminate pathogenic microorganisms and fight the further progression of the inflammatory process. All dishes should be easily digestible, quickly digested and not place increased stress on the organs of the digestive system.
That is why all products that destroy Helicobacter pylori must be boiled, steamed, and then thoroughly ground in a blender during periods of exacerbation of diseases.
When preparing cutlets and meatballs, the minced meat should be passed through a meat grinder several times for a lighter, “airy” consistency. Fruits and vegetables should be chopped using a grater or cut into small cubes. During exacerbation of diseases, raw fruits, vegetables and berries are prohibited.
For cooking, it is best to replace sunflower oil with olive oil or a small piece of butter. The dosage of salt is reduced to 1 teaspoon per day; salt should be added at the very end of cooking.
Contraindications
Treatment with hydrogen peroxide must be carried out with strict adherence to dosages. Despite the popularity of this method, there are a number of contraindications in which taking peroxide is prohibited:
- Peptic ulcer in the acute stage. Also a contraindication is exacerbation of any gastrointestinal diseases.
- Gastric bleeding in any form.
- The first month after surgery. In the next three months after surgery on the gastrointestinal tract, peroxide is taken only after medical consultation.
- Perforation of the ulcer. In this case, the patient is indicated for immediate hospitalization, and further treatment is carried out exclusively in a hospital setting and under medical supervision.
- Low blood pressure (hypotension). Regular intake of peroxide solutions lowers blood pressure, so if you have hypotension, you should not use this remedy.
- Pregnancy and lactation period. Expectant mothers and nursing women should refrain from self-medication and coordinate the use of any medications with a doctor.
- Children's age up to 7 years.
In this video, gastroenterologist V.G. Rumyantsev. talks about the treatment of stomach diseases.
Sample menu for combating Helicobacter pylori
The menu to combat Helicobacter pylori bacteria should be complete and varied, saturate the body with vitamins and other necessary substances.
Day of the week | Breakfast | Dinner | Dinner |
Monday | Oatmeal with water, egg white omelette | Broccoli and potato soup, boiled chicken fillet, stewed zucchini or zucchini | Baked fish fillet, mashed potatoes with boiled beets |
Tuesday | Semolina pudding with jam | Carrot puree soup, steamed chicken ball with buckwheat, grated boiled carrots with olive oil dressing | Baked chicken breast or fish fillet with boiled potatoes, kefir |
Wednesday | Cottage cheese with fruit or berry additives, yogurt | Carrot soup with wheat bread croutons, baked cauliflower, veal cutlet | Boiled turkey without skin with vegetable salad |
Thursday | Boiled rice with milk and butter | Buckwheat soup, baked turkey breast with boiled or baked vegetables, chicory | Salad of boiled carrots, potatoes and beets with olive oil, a piece of hard cheese |
Friday | Diet cottage cheese with fruit, tea with biscuits | Soup with oatmeal or barley and vegetables, pasta and chicken tenders | Baked pumpkin with wheat croutons and kefir |
Saturday | Pasta and cottage cheese casserole, glass of kefir, ayran | Zucchini soup, skinless chicken breast, baked potatoes | Rice porridge with milk, a slice of hard cheese |
Sunday | Buckwheat porridge with butter, veal meatballs | Puree soup from any vegetables, minced chicken or turkey meatballs with rice | Potato casserole with hard cheese |
The menu can be varied at your discretion, using products from the list of permitted ones. Important elements of a therapeutic diet are frequent and small meals, drinking plenty of fluids, proper cooking of foods and maintaining the required temperature of prepared foods.
Healthy snacks
The diet followed to combat the bacteria Helicobacter pylori involves frequent meals. It is recommended to eat at least 5-6 times a day. Therefore, in addition to main meals, you need to have several snacks throughout the day. For this purpose, you cannot use chips, nuts, chocolate, candies and other prohibited products.
Healthy diet snack options:
- dry biscuit-type cookies;
- apricot, carrot or pumpkin fresh;
- unsalted and unsweetened wheat bread crackers;
- yogurt, kefir, fermented baked milk, ayran;
- bananas, apples, nectarines, peaches;
- marshmallows, a small amount of honey;
- baked apples or pears.
It is very important to maintain the correct drinking regime. Throughout the day, it is recommended to drink at least 2.8-3 liters of liquid, including non-carbonated mineral water, a decoction of linden, chamomile or rose hips, a chicory coffee drink, weak black or green tea. Freshly squeezed juices without added sugar, fruit drinks, compotes, and jelly are also very useful.
Plantain
Treatment with folk remedies for Helicobacter in the stomach does not end there. Despite the fact that plantain is mainly used as a wound healing agent, it can be used to treat Helicobacter pylori. To do this, it is eaten in its pure form, or the product can also be brewed in tea. In its raw form, you need to eat one leaf of the plant three times. Take this medicine with plain water.
To prepare tea, you need to pour two tablespoons of dry raw materials with one glass of boiling water. The drink is infused for twelve hours, after which it can be used for treatment. Drink tea an hour after eating.
Helicobacter pylori and alcohol
When treating diseases of the digestive system caused by the bacterium Helicobacter pylori, the consumption of any alcoholic or low-alcohol drinks is not recommended. They contribute to the exacerbation of stomach ulcers, gastritis, enterocolitis and other diseases, and accelerate the progression of inflammatory processes.
When ethyl alcohol penetrates the stomach, it destroys its mucous surface, has a pronounced irritant effect, and reduces the protective barrier of the gastrointestinal tract.
Strong drinks with an ethanol content of 40% cause the greatest harm to the digestive organs. This is vodka, whiskey, cognac. Regular consumption of such drinks leads to increased gastric acidity, which negatively affects digestive processes and provokes exacerbation of diseases.
It is especially important to avoid alcoholic beverages when treating Helicobacter pylori with antibiotics. This combination increases the likelihood of side effects from medications several times and causes severe intoxication of the body.
Propolis
Our compatriots have discovered the effectiveness of propolis against Helicobacter. The substance has been used since ancient times. Antimicrobial properties confirmed in 1906. Chemical composition:
- phenols,
- alcohols,
- aldehydes,
- organic acids,
- esters,
- terpenoids,
- phenolic triglycerides.
In 1948, Kivalkina proved the effectiveness of propolis against tuberculosis, typhoid, salmonellosis and other infections. In the treatment of gastritis and ulcers, solutions and alcohol extracts were not used.
Three strains of Helicobacter were studied at the Central Research Institute of Gastroenterology in Moscow. The mass fraction of propolis in the solution was determined by evaporation. Yeast extract and fetal bovine serum were used as a nutrient medium.
At a concentration of 0.08%, the growth of Helicobacter significantly decreased. The result was demonstrated repeatedly to assess reliability. When the propolis concentration in the solution is more than 0.1%, bacterial growth does not occur.
Pros and cons of dietary nutrition
When treating diseases caused by Helicobacter pylori bacteria, the basic rules and principles of dietary table No. 1 are applied. This therapeutic diet has a number of advantages and disadvantages that must be taken into account before starting a course of treatment.
The main advantages of dietary nutrition:
- provides the body with vitamins, micro- and macroelements necessary for the normal functioning of all organs;
- is not accompanied by a feeling of hunger and can be prescribed for a long time (up to 12 months);
- accelerates the healing of ulcers on the gastric mucosa;
- reduces inflammation of gastric mucous tissues;
- relieves pain in the stomach area.
The diet to combat Helicobacter pylori also has several disadvantages. Long-term therapeutic nutrition is often difficult to maintain due to various holiday events, trips, business trips, and lunches in production conditions. In addition, preparing meals according to diet No. 1 will require sufficient culinary skills and a lot of time for boiling, baking or steaming foods.
Hydrogen peroxide for stomach ulcers
Peptic ulcer (ulcer) is a disease characterized by changes in the mucous membrane with the appearance of trophic disorders. Also characterized by trophic disorders is ulcerative gastritis, a disease accompanied by the appearance of erosions on the mucous membrane.
In case of a stomach ulcer, the “culprit” of the disease is often the bacterium Helicobacter pylori, which can be treated with hydrogen peroxide. Ivan Pavlovich Neumyvakin claims that you can drink peroxide for stomach ulcers, but this should be done according to a certain scheme.
- In 50 ml. 1 drop of 3% peroxide is diluted with purified and boiled water. On the second day, the amount of peroxide is increased to 2 drops.
- Every day the dosage is increased by 1 drop. The course of treatment is 20 days, after which a break is taken for 1/3 of a month.
If the ulcer is perforated or there is bleeding, peroxide should not be taken. In this case, if peroxide gets into the stomach, it can only worsen the condition.
Brief summary
The therapeutic diet to combat Helicobacter pylori is based on avoiding foods that promote the rapid growth and reproduction of pathogenic microorganisms. The diet should be dominated by dishes and products that actively fight bacteria, reduce their activity and inhibit inflammatory processes.
A properly formulated diet is rich and varied. It allows you to restore the normal functioning of the digestive system, as well as prevent exacerbation of a chronic disease and reduce the risk of relapse.
Therapeutic tips
If the test is positive for the presence of this bacterium, most doctors recommend first trying treatment with traditional methods, which are indeed effective.
Propolis, for example, was even able to undergo laboratory tests and proved its healing properties.
But, in order for such means to give an effective result in the fight against this infection, you need to adhere to some rules, or rather even advice:
- You can combine home recipes and pharmacy antibiotics, because it will be very difficult for traditional medicines to overcome an infection alone, but they can heal damaged areas of the mucous membrane very effectively;
- Combine different recipes, use herbal infusions as drinks, their effect is very mild and will not irritate the gastric mucosa;
- You should choose a medicine depending on the acidity of the stomach, it can be increased or decreased, a doctor will help determine this;
- Consult your doctor, he can help you choose the right recipe for you, and remember that herbal infusions need to be consumed for a very long time, up to 2 months.