Before eating cookies for pancreatitis, you need to know which types of cookies are allowed for inflammation of the pancreas and which are prohibited. There are many varieties of this confectionery product on sale that can be used as dietary food. You can bake it yourself.
Before eating cookies for pancreatitis, you need to know which types of cookies are allowed for inflammation of the pancreas and which are prohibited.
Why should you not eat cookies if you have pancreatitis?
The gastroenterologist must tell the patient in great detail why he can no longer eat his favorite muffins, gingerbread cookies and pastries. There are several reasons:
- Sweet pastries have a very high calorie content.
- Not a single baked product today is made without food additives, such as flavor enhancers, leavening agents, dyes, flavors and citric acid.
- Baking almost always contains a lot of fat, since it will necessarily contain both vegetable oils and butter.
- Cookies contain a lot of sugar and fiber.
- Almost any sweet is made using chocolate, condensed milk, caramel, various fillings and other not very healthy products.
All of the above elements are completely undesirable for the pancreas, since in case of pancreatic diseases, food should be low in calories and without sugar. If this rule is not followed, then the pancreas must work hard, which will aggravate its already not very good condition.
What is the dosage rate for pancreatitis?
Certain types of cookies for pancreatitis are still allowed to be eaten, but there are strict limits. After the moment of exacerbation, after about 3-4 weeks, eating it is allowed, but only one piece per day. The size of the cookies themselves should be either small or medium.
When remission occurs and the disease temporarily recedes, a slight relaxation of the regimen in the form of 2 cookies per day is allowed.
This restriction must be adhered to for good health, as well as in order to eat it at least a little, but regularly. Still, it is worth remembering that pancreatitis is a serious disease, during which you should not allow excesses in nutrition.
Allowed
Dry biscuits, consisting almost entirely of flour, water, eggs and sugar, can be carefully eaten in moderate quantities 2-3 weeks after the acute inflammatory process has subsided. Examples of names of biscuits that are approved for feeding patients with pancreatitis:
- "Sweet tooth";
- "Zoological";
- "Maria";
- "Children's";
- “Sweet straw”;
- "Aurora".
Animal fats and carbohydrates are contained in such small quantities that 1-2 pieces per day will not cause harm to the digestive system even at the height of the disease. But sometimes biscuits contain additives that are undesirable for pancreatitis:
- condensed or powdered milk;
- margarine;
- vegetable oils;
- flavor enhancers.
In this regard, it is better to buy the product in packs on which its composition is written.
With pancreatitis, it is allowed to eat oatmeal cookies, but only natural ones, which contain high quality oat flour mixed with wheat.
With pancreatitis, it is allowed to eat oatmeal cookies, but only natural ones, which contain high quality oat flour mixed with wheat. It has an unattractive light gray color. Those dark brown cookies most often sold in stores are not all oatmeal. Its beautiful shade is due to hot processing of the protein-sugar mixture contained in the product.
Oatmeal, which is the main component of natural cookies, contains substances similar in composition to pancreatic enzymes. Therefore, such a product comes to the aid of the digestive system in the process of digesting fats and carbohydrates in chronic pancreatitis.
We recommend reading: Can you eat cauliflower for pancreatitis?
During remission of the disease, it is allowed to diversify the menu with some other types of cookies. Gradually introduce non-food items into your diet (with little or no fat). The number of cookies eaten per day should not exceed 2 pieces.
For stable remission of pancreatitis, “Jubilee” cookies are suitable.
For stable remission of pancreatitis, the following types of sugar cookies are suitable:
- "Dairy";
- "For tea";
- "Neva";
- "Jubilee"
- "To coffee."
You can eat one of these dietary products once a day for a second breakfast or afternoon snack, washing them down with low-fat yogurt, kefir or tea.
Cookies for acute pancreatitis and exacerbation of chronic
If pancreatitis worsens, you should avoid cookies altogether; there is a very good treatment method - therapeutic fasting. After the exacerbation passes, that is, after about 3-4 weeks, you can include cookies in the form of biscuits or unsweetened crackers in the menu.
Be sure to pay attention to its composition, which should include only flour, water, eggs or egg powder, as well as sugar in minimal quantities. You need to be especially careful, since now manufacturers have begun to add vegetable oils and flavorings such as condensed milk to the composition of such cookies. Because of this, it makes sense to buy only packaged cookies, and not those sold by weight, since unscrupulous packers often do not provide complete information.
You can read the exact composition of the product on the packaging. “Aurora”, “Maria”, “Sweet Straw” are well suited for patients with pancreatitis. It is recommended to drink cookies even in minimal quantities with kefir or tea.
Attention! For those who are afraid to eat cookies with a sick pancreas, you can replace them with uneatable crackers; this will definitely not harm your health.
Acute form or exacerbation of chronic inflammation
When a period of exacerbation of chronic inflammation of the pancreas occurs or an acute form of the disease manifests itself, cookies must be completely abandoned. At this time, the specialist prescribes a strict diet to quickly stabilize the patient’s condition. In addition, dietary restrictions are a necessary measure to maintain the normal condition of the diseased organ. Abuse of prohibited products contributes to the development of various complications.
It is permissible to expand the diet with biscuits no earlier than a month after the first exacerbation. Moreover, when choosing sweets, it is important to carefully study the ingredients from which they are prepared. The standard composition of biscuits should include flour, sugar, eggs and water, but modern recipes may vary and contain additives, flavorings and other prohibited fillers.
Consumption of cookies during chronic pancreatitis
During this period of illness, minor relaxations are allowed. Cookies can be consumed 1-2 per day, and its variety can be expanded. Instead of biscuits, you can eat sugar cookies such as “Yubileiny”, “For tea”, “For coffee”, “Milk”, oatmeal cookies and the like. You are allowed to prepare savory cookies at home; for this you do not need to add any fats or oils to the dough.
During this period of illness, cookies can be used as a breakfast or snack. If you prefer to buy it in a store, then pay attention to the fact that it does not contain any harmful additives such as flavors and dyes.
When making cookies yourself, you are allowed to add raisins, dried apricots, nuts, dried apples, prunes, just do not get carried away with such additives too much.
Attention! If, in addition to pancreatitis, you also suffer from diabetes, then you should choose cookies that do not contain sugar at all. When making your own cookies, sugar can be replaced with fructose.
Period of remission of the chronic form
When the symptoms of chronic pancreatitis recede or are weakened to a significant extent, it is possible to diversify the daily diet. The list of permitted types of cookies is also increasing:
- Biscuits.
- Simple sugar cookies (“Jubilee”, “Sugar”, “For Coffee”).
- Oatmeal cookies are most preferable because they contain healthy oat flakes.
- Homemade cookies (not buttery) with low fat content in the dough.
If diabetes mellitus develops against the background of pancreatitis, you can only eat diabetic cookies, where sugar is replaced with fructose or is completely absent.
The best option would be to make your own cookies from natural ingredients, which will definitely not contain dangerous fillers and preservatives.
What cookies should you avoid completely if you have pancreatitis?
There are several types of cookies that should absolutely not be consumed if you have pancreatitis, as this can cause complications and worsen the condition.
- Butter. Butter cookies contain a large amount of fats and oils, and fatty foods are unacceptable for pancreatitis.
- Cookies with various additives. If you have pancreatitis, you should not eat cookies with icing and fillings, since additives that are quite harmful to health are most often added to them.
Attention! A useful alternative to glazed cookies can be ordinary biscuits, which can be smeared with jams or marmalade at home.
Forbidden
In case of exacerbation of the chronic form of the disease or acute pancreatitis, it is better to avoid eating soft cookies. Products made from sweet dough dough are classified as prohibited products due to their high carbohydrate content. Glucose, entering the blood, needs insulin, which delivers it to the cells, and with pancreatitis, the body experiences a deficiency of this hormone.
If you have pancreatitis, waffles are prohibited.
The following types of cookies are prohibited:
- nutty;
- sand;
- crackers;
- waffles;
- dark oatmeal, due to the large amount of fat and honey in it;
- with fillers and glaze.
Those who love sweets can eat biscuits with homemade jam.
Cookie recipes for patients with pancreatitis at home
In order not to frantically look for cookies in stores without harmful additives, it is much easier and cheaper to make them yourself at home.
- Regular cookies. Mix milk and sugar, add a drop of sunflower oil to the mixture. Add flour with soda and bring until smooth. The dough must be stirred until it stops sticking to your hands. After this, roll out the dough with a rolling pin to a thickness of approximately 2 mm, cut out the cookies using any cutters and bake in the oven until ready.
- Galette cookies. You will need 4 cups of premium flour, one pinch of baking soda, water, a tablespoon of salt. The ingredients are mixed until smooth, the dough is cut using molds and baked in the oven for 20 minutes.
- Oatmeal cookies for pancreatitis. To prepare oatmeal cookies, you will need a glass of regular oatmeal without additives (pre-soak in water), 0.5 cups of grain flour, chopped dried apples or fresh grated apple, egg white, cinnamon to taste, vanillin to taste, a little sugar or its substitute. Mix all ingredients, add water if necessary. Wrap the dough in film and place in the freezer for 30 minutes, shape and bake for 15 minutes. If desired, for pancreatitis, you can add raisins or nuts to cookies in small quantities.