Is it possible to eat oatmeal cookies if you have gastritis?

Have you been struggling with GASTRITIS and ULCERS for many years without success?

“You will be amazed at how easy it is to cure gastritis and ulcers just by taking it every day.

With the development of such a pathology as gastritis, a person is forced to limit himself in every possible way in his diet. This is due to the fact that many products can provoke an exacerbation of the disease. That is why specialists develop special diets for this category of patients, and also draw up lists of prohibited and permitted foods. But even while following a diet, patients can indulge in culinary “joys”. For example, they can eat cookies for gastritis, which must be of a certain type.

What cookies can you eat if you have gastritis?

Gastritis is a rather serious and dangerous disease that damages the gastric mucosa. In the absence of timely drug therapy and failure to follow a special diet, atrophic and erosive processes can begin very quickly. To prevent pathological changes in the mucous membranes, patients need to avoid all foods that can provoke complications and worsen the course of the disease. But, if some people are calm about prohibitions, then there is a category of patients who cannot live even a day without sweets.

Cookies, like any other confectionery product, contain sugar, fats and other ingredients in addition to flour.

For a pathology such as gastritis, the prohibited list of cookies can be supplemented with the following types of cookies:

• puff pastries;
• biscuits (with creams and other harmful fillings);
• custard;
• sandy;
• sugar;
• yeast;
• dairy, etc.

For this category of patients, all types of cookies that contain wheat flour are considered harmful.

During the period of stable remission, their diet may contain the following types of sweets:

• homemade jelly;
• paste;
• marmalade;
• marshmallows;
• some types of cookies.

When planning to introduce cookies into their diet, people should take into account the following recommendations from experts:

1. You can use dry biscuits in limited quantities, which do not contain any fillings other than marmalade.
2. Cookies that contain nuts should not be included in your diet, as they are very difficult to digest and will only put an additional burden on the gastrointestinal tract.
3. Biscuits and crackers should be consumed with extreme caution, especially if they are salty. This is due to the fact that patients with gastritis are advised to limit their salt intake as much as possible.
4. Shortbread baking is contraindicated for patients with gastritis accompanied by an increased concentration of stomach acids. Such cookies contain a large amount of fat, and with such an illness it is strictly prohibited.
5. Experts recommend avoiding baked goods, even those that are allowed, that are covered with glaze, chocolate, or fondant.
6. The diet of patients may include oatmeal cookies, slightly sweet biscuits, and unsalted crackers.

What cookies are possible for gastritis with high acidity: oatmeal, biscuits, recipes

The daily menu of a gastritis sufferer is noticeably different from the diet of healthy people. Many people love sweets, but is it possible for patients with gastritis to indulge themselves with sweets? Gastroenterologists do not give a clear answer to this question. Some doctors sometimes allow cookies for patients, while others strictly prohibit them. And yet, is it possible to eat cookies when the mucous membrane is inflamed or not?

What cookies can you eat if you have gastritis?

There are many types of cookies, some types are acceptable for consumption, while others can provoke an exacerbation of the inflammatory process.

In addition to oatmeal, you can eat crackers (only unsalted and without any additives), dry cookies without fillings (at least with jam, marmalade or sour jam). Sand products with the addition of large amounts of oil are prohibited, especially with hypoacid gastritis

If there is not enough acid in the stomach, then it is difficult for it to cope with the digestion of fatty foods. You should also avoid cookies with nut additives, as they are much more difficult to digest and overload the stomach. It is contraindicated for gastritis to eat chocolate-covered confectionery products, since this product is a very strong irritant to the digestive organs. You should use biscuits or salted crackers with special caution, and in case of exacerbation, you should completely abandon salt or add it in minimal quantities. You can eat biscuits, but in strictly limited quantities. Honey cookies are also useful for gastritis sufferers, and the acidity of gastric juice does not matter. The fact is that bee products have a beneficial effect on the nervous system, promote the healing of mucous membranes and ulcerative lesions, and stop inflammatory processes. It is useful for gastritis patients with high acidity to eat cookies with ice cream

According to gastroenterologists, such a product helps alleviate the condition in the stomach. It helps reduce acidity, which helps reduce pain symptoms. In this case, ice cream should not contain additives, powdered milk substitutes or flavors. But for hypoacid gastritis, such a product is contraindicated.

Many gastritis sufferers have many questions regarding waffles. Gastroenterologists say that in this situation, the final conclusion regarding the permissibility of consuming this product depends on its fat content, composition, filling, calorie content and other indicators.

Doctors usually do not recommend including this product on the menu, since its filling is usually made of chocolate and cream, butter and other products harmful to gastritis sufferers.

Recipes

It is best for those with a sweet tooth to prepare their own cookies, then they can get the safest possible product for gastritis sufferers. There are many recipes for such a delicacy. For example, this version of oatmeal cookies:

• You need to pit 100 g of dates, cut them into small pieces and mix with the pulp of one large banana, mashed with a fork.
• Then you need to add whipped egg white and one and a half large spoons of sugar to the resulting mixture.
• Now you need to dry 250 g of oatmeal in a frying pan, then grind it with a blender and add baking powder (half a spoon) to the mixture.
• Combine the chopped oatmeal with the date-banana mass, knead until smooth, form small cakes and place on baking paper.
• Bake until golden brown.

To increase the beneficial properties of homemade baked goods, instead of wheat flour, you can add buckwheat or rice flour to it, then the product will also become dietary and low-calorie.

In general, any recipe will work for home cooking. The main thing is that the product does not contain components such as chocolate or cocoa, raisins or butter, margarine or buttercream, sour fillings, etc.

Gastroenterologists also do not recommend supplementing homemade baked goods with jam and condensed milk, since the sugar digested in these dishes causes severe heartburn, especially with inflammation of the mucous membrane of a hyperacid nature.

When preparing homemade baked goods, it is better to replace sugar and butter with gentle products such as honey, fruit puree, etc.

For the health of a gastritic patient, it is very important that he develops the right eating habits and acquires the necessary taste preferences. Junk food will only complicate the course of the pathology and provoke an exacerbation of the inflammatory process

So eat right.

Store-bought sweets

Today, in retail chains, confectionery products are presented in a huge assortment that people’s eyes widen at the sight of such abundance. But, if a healthy person can consume industrial sweets in small doses without much harm to their body, then for people with gastritis, they can become “poison”.

Even dietary varieties of cookies are unacceptable for the dietary menu of such patients. This is due to the fact that almost all manufacturers try to reduce the cost of their products as much as possible in order to set the maximum markup. In pursuit of profit, they do not think about people at all and use cheap substitutes instead of high-quality ingredients included in the recipe. For example, even oatmeal cookies, which are approved for gastritis, are often baked under industrial conditions without the addition of oatmeal.

Can patients with gastritis eat oatmeal cookies?

Gastroenterologists do not object to patients who have been diagnosed with gastritis eating oatmeal cookies. This is due to the fact that it does not contain wheat flour, but oat flakes crushed into powder. Penetrating into the patient’s body, the cookies begin to be processed, and the oatmeal, after being converted into a gelatinous substance, envelops the gastric mucosa. Thanks to this protection, the walls of the organ are not exposed to the aggressive effects of hydrochloric acid.

The ideal solution for people suffering from gastritis would be to make oatmeal cookies yourself. In this case, they will be confident in its quality and benefits for the gastrointestinal tract.

To do this, they should use one of the popular recipes:

1. Initially, you need to grind oatmeal (2 tbsp) using a blender. The dry mixture is placed in a bowl and pureed fruits (200g) are added to it. You can use a jar of baby food as a filler. To the resulting mass you need to add a handful of chopped dried fruits, for example, dates or dried apricots. After thoroughly kneading, you can start making flat cakes. They are laid out on a baking sheet previously lined with parchment. These cookies are baked at temperatures varying from 190 to 200 degrees for 25-30 minutes. It is recommended to sprinkle the surface of the still hot baked goods with coconut flakes.
2. Chopped dates (100g) must be placed in a bowl and add banana pulp mashed with a fork (1 piece). Add the egg whites beaten with a mixer and sugar (2 tbsp) to the resulting mass. Baking powder (1/3 tsp) and oatmeal with bran (250g) fried in a dry frying pan are also added. As soon as all the ingredients are mixed, cakes are molded from the mass and laid out on parchment. Cookies are baked until golden brown.
3. Kefir (1 tbsp) is poured into a deep bowl, oatmeal (1 tbsp) is added to it. The mixture is left for a few minutes, after which soft butter (50g) and flour (2 tbsp) are added. After mixing, add a pinch of vanillin and liquid bee honey (1 tbsp.). The cookies are baked until golden brown. To prevent it from sticking to the parchment, it is recommended to grease its surface with a small amount of vegetable oil.

Types of cookies

For stomach diseases, the following types of cookies are allowed:

• Butter.
• Sugar.
• Puff pastry.

For gastritis with high acidity, it is not recommended to overuse puff pastries , so consume them no more than twice a week in moderate quantities.

Galette cookies.

This product has a rather bland taste and is on the list of allowed foods for gastritis. Biscuit cookies are allowed to be eaten once a day, 2-3 pieces. It has low energy value and does not cause allergic reactions.

Oat cookies.

Oatmeal cookies for gastritis are most often recommended by specialists competent in this field. It can be used as a light snack or during tea drinking. Try to avoid store-bought products because they contain preservatives, flavor enhancers, flavors and other chemicals that can cause severe abdominal pain, stool retention and bloating.

It is not difficult to find recipes for making these cookies; they are very popular today. If you're not up for a complicated recipe, try this classic oatmeal cookie recipe .

You will need:

• Two full glasses of oatmeal.
• 30 grams of dried fruits.
• 300 grams of any fruit jelly (natural).
• Coconut flakes.

Preparation:

1. Take the specified amount of flakes and pass them through the blender several times, they should be crushed to the state of flour.
2. Mix the crushed flakes with the remaining ingredients and stir.
3. Make pieces from the resulting mass; you can make them round, as is customary.
4. Place them on a baking sheet, preheating the oven to 184 degrees.
5. Bake for 30-40 minutes.

You can eat these cookies if you have gastritis and not worry about your health. Its main advantages are:

• No sugar, eggs or butter, which put additional stress on the digestive system.
• Ease of execution. Cookies are very easy and quick to prepare, spending a minimum of your time.
• Absolutely natural composition.

Good to know: doctors allow eating these cookies even with gastritis with high acidity, because oatmeal, which acts as flour, has a coating effect on the walls of the stomach and has a beneficial effect on its functioning.

How many cookies can you eat

Patients can consume homemade baked goods during a period when they do not show signs of exacerbation of the disease and there is no pain in the peritoneal area. Experts allow eating no more than three cookies per day, especially for patients whose gastritis is accompanied by an increased concentration of stomach acids. During meals, it is prohibited to use sweeteners, such as jam or condensed milk, as patients may experience heartburn. If the patient wants to diversify his tea drinking, then he can use five minutes of jam along with oatmeal cookies, but no more than 3 tsp.

Patients diagnosed with gastritis know that they have to give up many delicious foods. Those who love desserts are especially upset. After all, many of them are banned. A therapeutic diet involves eating food that will not irritate the gastric mucosa.

Today we will answer the question of whether it is possible to eat cookies for gastritis. This delicacy is one of the most popular and has a variety of recipes. And many people love confectionery, because they are in such harmony with coffee, tea, and cocoa.

General recommendations for diets for gastritis

Depending on the stage of the process (exacerbation or remission), as well as on the acidity of the environment in the stomach, there are different diets. But they also have common principles:

• Food should be cooked by boiling or steaming;
• eat often and in small portions;
• exclude fried, fatty, smoked and spicy foods;
• adhere to a diet;
• limit salt and sugar;
• use only fresh and high-quality products without preservatives;
• grind or grind food before use (mechanical sparing);
• exclude cold and hot (thermal sparing).

It is important that the menu includes all the necessary nutrients and vitamins, since the patient’s body during an exacerbation period is in great need of support, and since digestion is upset, the patient does not receive enough nutrients. A balanced diet while limiting certain foods along with taking medications will quickly eliminate the problem of gastritis.

Cookies for gastritis

Manufacturers present consumers with a huge range of products, with various flavoring additives, dough manufacturing technology, and fillers. The recipes of different types differ in the number of ingredients.

Cookies can be biscuit, chocolate, butter, made from long dough (biscuits, crackers), milk, oatmeal, with cocoa, cottage cheese, puff pastry. The list includes the most popular names; in fact, there are many more varieties.

Regardless of the recipe, any cookie contains flour. And as you know, such products are difficult to digest in the stomach and provoke increased production of hydrochloric acid and inflammation. If you abuse it by eating dessert in large quantities, the disease becomes chronic. Any deviations from the usual way of life make themselves felt by exacerbation of gastritis, pain, heartburn, and nausea.

Dishes containing rye or wheat flour seem harmless at first glance. After all, such flour contains cellulose and pentose starch. However, the dough turns out to be “heavy” for the stomach, causes stagnation, and it takes more time to process food.

And taking into account the fact that not only food additives are added to cookies, but also dyes, emulsifiers, and fillers, consumers receive a harmful food product.

Why is diet important in the treatment of gastritis?

Irritation of the gastric mucosa requires long-term treatment, in which proper nutrition is an important factor. No medicine will help if you ignore this rule. The causes of the disease are various, ranging from stress, poor nutrition, the habit of eating on the go, dry food, fast food, to viral, infectious diseases, living in a disadvantaged area.

According to the latest statistics, about 64% of the world's population suffers from some form of gastritis. Regardless of whether the secretion of gastric juice is increased or decreased, it is necessary to follow several basic principles of a healthy diet:

1. Eliminate products with coarse fibers from the menu.
2. Do not eat raw vegetables, only boiled, baked, stewed.
3. Limit your consumption of flour products to a minimum.
4. If the acidity of the gastric juice is high, it is prohibited to introduce herbs, spices, confectionery, smoked meats, strong tea, pork, rich broths, sour fruits, sauces, marinades, and lard into the diet.

Eating cookies for chronic gastritis

With this form of the disease, the acidity level may be low or high.

With gastritis with high acidity, the stomach takes a long time to digest food. Cookies contain a large amount of carbohydrates. Therefore, it refers to “heavy foods” of food. During the period of exacerbation, it is prohibited to use. During the period of remission, you can eat confectionery products made from wheat flour, including chocolate, and various non-harmful additives.

Gastritis with high acidity causes unpleasant belching and heartburn. When eating dessert, irritation of the mucous membrane begins and acid production increases. Therefore, a complete ban is introduced on such sweet products. However, you can make healthy cookies, for example, from oatmeal.

Tips and tricks

Any gastrointestinal disease requires dietary restrictions. Compliance with nutritional recommendations is a guarantee of recovery without subsequent relapses. In addition to strict adherence to the diet, the patient must adhere to the following rules:

1. Meals should be fractional , that is, food is taken 5-6 times during the day in small portions.
2. Food should only be warm or at room temperature. Excessively hot or cold food is harmful to a sick stomach.
3. Medicines , including over-the-counter ones, can be taken after consultation with the treating gastroenterologist.
4. Alcoholic drinks during remission of the disease are allowed, but strictly limited. Wines contain large amounts of acid, and low-quality drinks are filled with flavorings and dyes. Therefore, it is better to refuse them.
5. Nicotine harms not only the lungs, but the entire body. Smoking is especially dangerous immediately after a night's rest, on an empty stomach. Harmful substances are directly absorbed into the blood.

Strict adherence to medical instructions will allow you to avoid serious complications and ensure a speedy recovery.

On our website: Diet for chronic gastritis - menu for the week

If you really want cookies

What to do if you have gastritis, but still want to eat something sweet?

Just follow these rules:

1. Don't buy store-bought products, make cookies at home. This way you will be sure that they do not contain harmful additives.
2. Try not to use when gastritis is in the acute stage.
3. Prepare desserts according to recipes that will not harm the gastrointestinal tract.
4. When preparing the dough, limit the number of eggs (no more than two).
5. You are allowed to eat a couple of crackers, dry or oatmeal cookies a day (both plain and with the addition of marmalade, jam, preserves). But it’s better to avoid products with chocolate.
6. When preparing cookies, do not add salt.
7. Do not eat hard cookies. Soak it in tea, warm milk, natural yogurt, kefir.

We want to please those with a sweet tooth. There are types of cookies that you can introduce into your diet if you have gastritis. These are granola cookies. It is prepared on the basis of buckwheat, oat, wheat, and corn flakes. There is no flour in them. The taste of confectionery products is supplemented with nuts, dried apricots, natural honey, and raisins.

The dessert is not only incredibly tasty, but also perfectly energizes you for the whole working day. With low acidity of gastric juice, such cookies will only bring benefits. For those with high acidity, a restriction is introduced - no more than 3-4 cookies per day.

But oatmeal cookies can be consumed by everyone. No stomach harm. In addition, it benefits the body.

Types of cookies and their use by patients with gastritis

Nowadays it is customary to call “cookies” baked sweets made from different types of flour, sugar and other ingredients. From the huge abundance of such products, it is necessary to choose the most harmless varieties for gastritis.

Muesli cookies

At first glance, this type of cookie is very healthy because it contains grains. The delicacy includes rice, oats, barley, wheat, corn or rye. The grain is processed with steam, which allows it to preserve useful substances: amino acids, fiber, vitamins and useful elements.

However, the second stage of preparation involves frying with refined oil, caramelization and the addition of flavorings, chopped chocolate, flavor enhancers and other harmful ingredients. For this reason, eating such singing during gastritis is not recommended. It is better to prepare muesli from oatmeal at home.

Oat cookies

Oatmeal is approved for use for any diseases of the digestive system. Cookies made from this cereal are healthy, so there is no need to give them up, but the consumption of the treat should be limited to 2-3 pieces per day.

A store-bought product may contain harmful components - preservatives and flavorings. In addition, it consists of coarse fiber, and it irritates the inner walls of the stomach and intestines, so it is better to prepare truly healthy oatmeal cookies for gastritis yourself from carefully ground flakes.

Biscuits

Another type of cookie that is not prohibited for stomach inflammation. The product is prepared from flour and water, so it is considered dietary, low-calorie and safe for the digestive system.

Biscuits do not contain additives and do not cause allergic reactions, therefore, in their pure form, such baked goods are indicated for any type of gastritis.

Galette cookies, despite the ease of preparation, have a pleasant taste and help satisfy your appetite. The high salt content limits the use of biscuits as food during deterioration of the condition. And the added spices in this type of product are a contraindication for stomach problems.

Yubileiny

The product contains a lot of sugar and carbohydrates. Therefore, a patient with gastritis can use it only during the period of remission and no more than 1-2 pieces per 7 days.

Sand

The shortbread dough from which the cookies are made contains a lot of fat. It is poorly digested by the stomach, especially when acidity is reduced. This dish should be excluded in case of hypoacid form of the disease, and in case of hyperacid gastritis, limit it as much as possible. It is necessary to completely abandon baking from shortcrust pastry at the time of exacerbation.

With condensed milk

If you use natural condensed milk that does not contain dyes or additives, then in this case you can eat cookies for gastritis with condensed milk, but in small quantities. Calcium and milk protein included in the composition will be beneficial for the patient. Just don’t forget about the very high calorie content.

With chocolate filling

Since the list of prohibited foods for stomach inflammation includes chocolate, cookies with it are contraindicated for consumption. In addition, such baked goods almost always contain non-recommended additives, nuts and raisins that are difficult to digest. And they are also prohibited during any period of illness.

You can sometimes treat yourself to a small amount of chocolate cookies, provided that the chocolate in the product is dark. Milk and white are definitely prohibited.

Ice cream with cookies

Allowed only in case of increased acidity, as ice cream helps reduce irritation. But it should be consumed in the absence of milk and preservatives. Hypoacid gastritis is a contraindication to eating cookies with ice cream.

With dried fruits

Dried fruits are a heavy type of food. Almost all varieties of dried fruits are not included in the menu of a patient with gastritis. This especially applies to raisins, dried apricots, prunes and figs.

With jam

Jam and marmalade are stimulants for the secretion of gastric juice, so you can’t eat them separately or with baked goods if you have hyperacid gastritis. A small amount of the product can be consumed at low acidity.

With honey

Natural honey is very useful for any type of gastritis. It helps speed up the healing of the mucous membrane, relieve pain symptoms and prevent the formation of ulcers. For this reason, cookies with honey can be eaten, but be sure to use moderation.

How to make oatmeal cookies at home

These cookies will be useful not only for gastritis, but for everyone without exception. To prepare, take:

• cereals;
• applesauce “Nezhenka” or other;
• dried fruits of your choice (prunes, raisins, dried apricots);
• a little olive oil.

1. Heat the fruit puree to 60-70 degrees.
2. Grind oatmeal into flour using a coffee grinder, food processor or blender.
3. Mix oatmeal with mashed potatoes to form a thick mass.
4. Add dried fruits.
5. Grease a baking sheet with olive oil.
6. Drop dough by tablespoonfuls onto baking sheet, forming cookies.

Bake in a preheated oven at 200 degrees for 20-30 minutes. Cool and serve.

You can also make dough from oatmeal crumbs by adding a little butter and sour cream. In this case, no puree is added. The dough is chilled for 1 hour in the refrigerator. It is then formed into cookies.

Oatmeal

The second cookie allowed for patients with gastritis is oatmeal. Cookies will not harm you if consumed in small quantities. It is recommended to prepare the product at home: store-bought baked goods often contain preservatives and flavorings that are harmful to the stomach.

Homemade baking recipe:

• 2 cups oatmeal;
• 200 grams of doctor-approved fruit jelly;
• 40 grams of dried fruits;
• coconut shavings.

Grind oatmeal and mix the above ingredients. Place the finished dough on a baking sheet and bake for half an hour at 190 degrees.

Oatmeal cookies for gastritis will keep you feeling full for a long time. The main differences between cookies are the absence of components:

• eggs;
• granulated sugar;
• oil.

It’s not for nothing that doctors say that oatmeal cookies are healthy. When using flourless oatmeal, the sticky cookie coats the stomach, protecting it from acid attack. Oatmeal cookies are included in the list of allowed foods for a gentle diet.

Conclusion

Cookies should not be consumed if you have gastritis or other diseases of the gastrointestinal tract. However, during the period of remission there are no restrictions. Healthy oatmeal cookie recipes will be a pleasant bonus during your diet.

Inflammation of the gastric mucosa or gastritis is a common disease, affecting more than half of the world's population. Scientists call a certain type of bacteria (Helicobacter pylori) a common cause, but it can also be disturbances in the functioning of the digestive organs.

The development of the disease is facilitated by poor nutrition, uncontrolled use of medications, and alcohol abuse.

The therapeutic regimen for treating gastritis includes diet. Let's figure out whether it is possible to eat cookies for this disease, and what type should be preferred.

Nutritional value of the product

Any sweets, especially baked goods made from white flour, are high in calories and contain large amounts of sugar and fat . Of the latter, 100 grams of shortbread cookies account for almost 20% of the daily value.

It is difficult to call such a product healthy, but in limited quantities it can be consumed at breakfast or as a snack.

The calorie content and nutritional value of cookies depends on the ingredients from which the product is made.

Oatmeal

100 g of oatmeal cookies contain:

• proteins 5.6 g,
• carbohydrates 74.5 g,
• fats (saturated, polyunsaturated and monounsaturated) 15 g,
• sugar 31 g.

Oatmeal cookies have a calorie content of 430 kcal per 100 grams. The product is high in fiber (2.6 g) and contains potassium and sodium.

Yubileiny

Yubileiny cookies contain:

• Protein 7 g,
• Carbohydrates 66 g,
• Fat 19 g,
• Sugar 30 g.

The calorie content of this type is 463 kcal.

Approximately the same content is found in other similar inconvenient species: Maria et al.

Biscuits

Galette cookies have the lowest calorie content - 395 kcal. 100 g of product contains:

• protein – 9.45 g,
• carbohydrates – 66.58 g,
• fat – 9.35 g,
• sugar 10 g.

As a rule, there are no restrictions on them; use for pancreatitis and ulcers is allowed ( not dry! )

Sand

Shortbread cookies contain a high amount of fat and about 20 mg of cholesterol. Nutritional value of the product:

• proteins – 5 g;
• carbohydrates – 54 g;
• sugar – 12.5 g;
• fat – 20 g.

The calorie content of the “sand” variety is 412 kcal.

Homemade recipe

Oatmeal cookies stimulate intestinal peristalsis and can completely replace oatmeal porridge. Other types of dessert are not of particular importance as a food product. They will not bring benefits to the body, but in small quantities they will not be harmful.

This video presents a simple recipe for dietary oatmeal cookies, we recommend you try it.

You can see other recipes here.

Eating cookies for gastritis is allowed only when the disease is in remission. During periods of exacerbation, this delicacy is prohibited.

Contraindications

Like any baked goods, the composition of which is represented by fats and simple carbohydrates, cookies are a prohibited product in the diet of diabetics . Due to its high calorie content, dessert is not recommended for overweight people.

Expert opinion

Irina Vasilievna

Practicing gastroenterologist

Flavorings and additives in the finished product can cause food allergies. Saturated fats, which are rich in baked goods, cause high cholesterol levels. Considering that factory production uses products that are not of the highest quality, store-bought cookies will not be particularly beneficial.

On our website: Diet No. 1: a complete description and list of recommendations for patients with gastritis

How to choose in the store?

The diagnosis of gastritis requires adherence to a diet , especially during exacerbation of the disease. Experts have a negative attitude towards sweets, warning against their consumption. But when it comes to cookies, these statements are not so clear. We suggest you figure out which varieties are suitable for patients with gastritis.

• Allowed additives include honey, dark chocolate, and condensed milk.
• You should avoid desserts with various layers of cream (lingering is prohibited), jam, marmalade.
• Additives in the form of white chocolate, nuts, raisins, and figs can also be harmful.

Cookies topped with seeds, poppy seeds, sugar crumbs, and marzipan should not be eaten if you have an ulcer or gastritis. Solid particles can injure the mucous membrane.

Particular attention is paid to the composition and timing of the sale of finished cookies . It should not contain chemical flavors, flavor enhancers, thickeners, dyes or stabilizers. Such substances harm even a healthy stomach, and their use is strictly prohibited for patients with gastritis and ulcers.

• You should avoid desserts with icing, even if dark chocolate is used.
• Biscuits with pepper and salt are also not recommended.