Is it allowed to drink coffee if you have pancreatitis? Doctors recommend giving up this drink, especially during periods of exacerbation of pathology, but if a person cannot imagine life without coffee, he should know when, how much and in what form he can drink it. Doctors recommend giving up coffee, especially during exacerbation of pathology.
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Benefits of coffee
Coffee is not only a pleasure for its lovers, but also certain benefits for the body. From numerous studies it emerges that this drink is completely ambiguous in relation to various human organs and their pathologies. Thus, its positive role in cancer prevention due to its antioxidants and phenolic compounds has been proven. It reduces the risk of type 2 diabetes because The compound cafestol in its composition stimulates the production of pancreatic insulin.
Caffeine suppresses appetite, directs energy to metabolism by releasing the hypothalamic hormone oxytocin, and therefore provides a good service to those losing weight. Its positive role in the prevention of Alzheimer's and Parkinson's diseases has also been noted. It improves muscle strength in older people.
The effect of coffee on the pancreas
For a healthy pancreas, coffee is not dangerous, does not cause any harm and does not in any way interfere with the complex and multitasking work of the organ.
It contains biologically active substances that activate the digestive system. If you drink a cup of coffee after lunch, it even benefits your body and helps you cope with the digestion of food.
Coffee on an empty stomach activates the pancreas and encourages it to produce digestive enzymes. The gland receives a signal that it is time to begin its direct responsibilities. The production of enzymes begins, but they have nothing to influence, nothing to break down and synthesize, because no food has been supplied. This coffee deceived everyone and made the pancreas work idle. The released enzymes do not disappear anywhere; they affect the tissues of the digestive tract. If the digestive system is already compromised, then such exposure can become dangerous for it. So if you have problems with the pancreas, coffee should be consumed with caution.
In case of chronic diseases of the pancreas, for example, pancreatitis, it is generally recommended to exclude the invigorating drink from the diet. Especially during periods of exacerbation. During a period of relatively calm disease, doctors allow 1-2 servings of coffee after meals.
If we summarize all the main concerns about the effect of coffee on the pancreas, they can be reduced to several main questions:
- Can coffee disrupt a healthy pancreas? Definitely not.
- Can coffee on an empty stomach cause pain in an already diseased organ? Yes it is possible.
- Is it possible to drink coffee if you have inflammation and other pancreatic diseases? If your doctor allows it, then you can, but only after meals and never on an empty stomach.
Doctors believe that instant coffee causes more harm. The chemicals with which it is processed have an extremely negative effect on the pancreas, destroying its tissue. Natural coffee has a much more gentle effect even on a diseased organ.
Features of use for pancreatitis and cholecystitis
On an empty stomach
For pancreatitis and cholecystitis, coffee drinks should not be drunk on an empty stomach. It can cause severe pain.
Chlorogenic acid (a product of caffeic acid) has an irritating effect on the mucous membrane of the digestive tract, the production of hydrochloric acid increases sharply, as a result of which the secretion of bile also increases, which can provoke an exacerbation of cholecystitis.
The question arises: is it possible to have coffee with milk for pancreatitis and cholecystitis on an empty stomach? Milk does soften the effect of coffee beans on the patient’s body, but milk cannot completely neutralize its effect. We should not forget that doctors generally do not recommend drinking it for these diseases, and if the patient can completely eliminate coffee, they advise doing so.
Avoiding drinking this drink on an empty stomach and using milk are not ways to get around the ban, but necessary precautions.
Quantity
Another important precaution is to limit the amount of coffee you drink per day. The relaxation in the form of permission to drink a brewed aromatic drink should not be understood in such a way that you can drink it as much as you like. The maximum amount for patients with pancreatitis and cholecystitis is 2 cups per day.
But you need to limit the amount of caffeine you consume not only by measuring the number of cups of coffee you drink, but also by regulating the strength of the drink. Coffee should be in low concentration, i.e. The number of beans you use to make coffee should be small.
Rules of use
Not only coffee itself can pose a danger to the patient’s health.
Here are a few more rules to follow:
- Flavoring additives can enhance the negative effect of the drink, so their use should be limited. This applies to ginger, cinnamon and other additives.
- Coffee should not be hot. This does not mean that you will now have to drink your favorite drink cold. It should be moderately warm.
- Coffee should not be consumed with a long break after meals. For patients with pancreatitis, the optimal time for a coffee break is one hour after a meal.
It is important to remember that there are no universal rules: what is possible during a period of remission can be dangerous during a deterioration of the condition. During periods of exacerbation of pancreatitis and cholecystitis, coffee should not be consumed. It is important to monitor your body's reaction. If, despite following all the recommendations listed above, you still notice a deterioration in your health or the appearance of pain after drinking coffee, then you will have to give up this drink.
Is it possible to have coffee for pancreatitis?
You should not drink coffee during acute and chronic pancreatitis. During this time, the patient must follow a strict diet so as not to worsen the condition of the pancreas.
How can this drink be dangerous? A low-quality product contains chlorogenic acids, which negatively affect the stomach, pancreas and liver. Caffeine not only stimulates the nervous system, but also activates the gastrointestinal tract. Under the influence of this drink, the amount of gastric juice increases.
As a result, pancreatitis in the acute stage worsens the already poor condition of the patient. Severe heartburn, vomiting, and excruciating pain in the pancreas may begin.
- Coffee stimulates appetite, which leads to overeating. This product also dehydrates the body and disrupts the absorption of a number of microelements and nutrients.
- When remission occurs, you can drink a little weak coffee with milk.
- Many people believe that decaffeinated coffee is an excellent solution, but this opinion is wrong.
- This product contains a large number of chemical components that harm the entire body.
- Under no circumstances should you drink instant coffee. It is harmful even for a healthy person.
When the patient goes into remission, he can drink a little weak coffee with milk. It is important to monitor your condition after this. If it has not deteriorated, then the product has not had a negative effect. If you feel discomfort, then you should give up coffee.
In the acute stage
Despite the debate about the benefits and harms of coffee, experts agree that in acute pancreatitis, drinking it is unacceptable, but not all patients understand why it is not possible. Violation of the ban can cause severe pain, cause an attack, and worsen the person’s condition.
In the chronic stage
With exacerbation of chronic inflammation of the pancreas, the rules are the same as for acute pancreatitis. During this period, caffeinated drinks are strictly prohibited.
For chronic pancreatitis, the rules are not so strict. Many products are allowed to be returned to the diet. However, caffeine-containing liquids remain prohibited; their consumption is dangerous and harmful to the pancreas. Even small portions can be harmful, cause a relapse, and cause an exacerbation of the disease.
In case of stable remission, when the symptoms of the disease have completely disappeared, doctors sometimes allow coffee drinks heavily diluted with milk to be returned to the diet. You will have to give up espresso: it is too strong, and you can drink latte or cappuccino in limited quantities. It is permissible to drink a small cup of drink per day. Choose only natural coffee made from high quality beans. It is better to grind and brew them at home: this will reduce the amount of caffeine and prevent prohibited components and sugar from getting into the mug.
Some gastroenterologists advise replacing coffee with chicory. This drink does not contain harmful substances, is easier to absorb by the body, and has a large number of beneficial properties.
Coffee for acute and chronic pancreatitis
There are acute and chronic forms of pancreatitis, and doctors recommend especially closely monitoring your health during attacks of pain.
- Acute pancreatitis : accompanied by severe girdle pain, stomach upset, vomiting, etc. In this phase, coffee is generally contraindicated. Do not irritate the digestive system with enzymes and juices.
- Chronic pancreatitis : feels like a nagging, aching pain after eating food, coffee or alcohol. In this phase, you can drink coffee after meals, but try to track which types and recipes of coffee cause almost no pain.
Coffee does not cause illness, but it can provoke an exacerbation of chronic pancreatitis.
How does coffee affect the pancreas?
Nutritionists agree that coffee is undesirable during an acute attack. The question of the safety of its use after the onset of remission and in the chronic form of pancreatitis largely remains open. Most gastroenterologists do not recommend the drink for pancreatic disease, regardless of the stage of the disease and the type of coffee.
Why is coffee dangerous for pancreatitis?
- Chlorogenic acids and caffeine contained in the drink have a negative effect on the mucous membrane and the organ as a whole. It is known that caffeine is a stimulant of the nervous system. However, it actually stimulates other systems to become active. For example, the digestive system should be at maximum rest during pancreatitis, which is impossible when drinking coffee. Chlorogenic acids, in turn, irritate the mucous membranes. Taking the drink promotes intense secretion, which can cause a resumption of a pancreatic attack with renewed vigor and a return of symptoms - pain, control disorders, etc. The greatest threat is posed by black coffee, which is drunk on an empty stomach.
- Activation of the nervous system, which has already been mentioned, during inflammation of the pancreas is in itself unfavorable. Nervous breakdowns, exhaustion and a decrease in the rate of cell and tissue regeneration are possible.
- Caffeine, which is part of the drink, improves appetite, the loss of which is a characteristic phenomenon with pancreatitis, which means that the likelihood of overeating increases. It is no secret that due to the inflammatory process in the pancreas, patients are prescribed a strict diet, deviation from which will lead to a worsening of well-being.
- Drinking coffee has a side effect such as impaired absorption of micro and macroelements, vitamins and nutrients obtained from food.
- Chemical additives found in instant drinks or those labeled “decaffeinated” are just as dangerous. Therefore, they are not an alternative to the usual natural coffee.
Avoidance of coffee for patients with chronic pancreatitis, cholecystitis
If you are forced to give up coffee due to chronic pancreatitis or cholecystitis, you have reasons not to be discouraged.
The effect of this drink on the human body remains a subject of debate among scientists. There is information about the negative consequences of its use:
- Constant drinking of coffee leads to caffeine addiction. In turn, addiction to coffee forces a person to consciously or unconsciously exceed the daily intake of this drink (about 4 cups per day), which leads to anxiety, irritability, muscle spasms, and stomach problems. The acidity of gastric juice increases, which threatens the development of gastritis and other diseases.
- Another unpleasant consequence is the twitching eye effect. Scientists believe that the most common cause of this unpleasant phenomenon is excessive caffeine consumption.
- If, when drinking coffee in minimal quantities, this drink invigorates the human body, then if the norm of its consumption is constantly exceeded, fatigue appears, and depression can even develop. There are also problems with sleep.
- Another undesirable consequence of drinking coffee is due to the fact that this drink interferes with the normal absorption of minerals necessary for the body (calcium, magnesium, potassium, sodium and some other trace elements) and even leads to their leaching.
- It has been established that cafestol contained in coffee significantly increases blood cholesterol levels. Of all the substances contained in food, cafestol increases cholesterol levels the most. The content of this substance is especially high in espresso, beloved by many.
According to some data, drinking five cups of coffee daily increases cholesterol levels by an average of 7%.
- The most dangerous possible consequence of caffeine addiction is dehydration.
A well-known alternative to coffee is chicory. For chronic pancreatitis, it is not only allowed, but also useful (however, it should not be taken during the acute stage).
What kind of coffee can you drink without fear for your health?
The question of whether it is permissible to drink an invigorating drink should be discussed with your doctor individually. The doctor will help you choose the permitted dosage, taking into account the patient’s personal characteristics, his state of health, and the stage of the pathology.
You should start with small dosages, carefully monitoring the body's reaction. For the first time, 1 tsp is suitable. drink diluted with milk. If there is no negative reaction, you can gradually increase the dosage to that permitted by your doctor. If the patient feels worse, you should immediately exclude the product from the diet and contact a specialist for help.
For pancreatitis, only natural coffee can be consumed. The soluble analogue contains too much caffeine and is treated with chemicals harmful to the body, dangerous even for healthy people. The caffeine-free option is also harmful: to remove this substance from the beans, the raw materials are subjected to aggressive processing and chemicals are used. In addition, this drink increases the level of “bad” cholesterol.
Natural coffee is the least harmful to the pancreas. It is recommended to choose varieties with minimal caffeine content and grind them before brewing the drink: this will reduce the amount of a substance dangerous to the patient. In addition, you can reduce the caffeine content if you do not cook the raw material, but pour boiling water over it and let it brew for 5 minutes.
You should not buy coffee cocktails in a cafe: they add syrups and sugar that are prohibited for a person suffering from pancreatitis. Unscrupulous manufacturers may add instant raw materials to the cup because it is cheaper. Don’t buy coffee drinks in the store either: to increase shelf life, manufacturers add preservatives.
Pancreatitis and green coffee
Unheated grains are good for a healthy person. A drink made from them helps burn fat cells and reduce body weight. The composition contains antioxidants that slow down the aging process, prevent the development of cancer cells, and prevent the occurrence of cancer. Drinking drinks made from unroasted grains improves blood circulation, accelerates metabolic processes, normalizes the functioning of the gastrointestinal tract and liver, and cleanses the bile ducts.
For pancreatitis, coffee from beans that have not undergone heat treatment is allowed in small quantities. It will help you get rid of excess weight and improve your body tone. The patient's general condition will improve. With regular use, a person will notice that the factors causing pathology gradually disappear.
Pancreatitis and coffee with milk
Coffee with milk for pancreatitis is allowed to be consumed only in stable remission. You should drink it half an hour after breakfast. It is not recommended to add cream, since it is too fatty and is more difficult for the body to absorb.
If after drinking coffee the patient experiences heartburn, flatulence, diarrhea, a feeling of heaviness in the stomach, or discomfort, the product should be excluded from the diet. You can try again to return it to the menu only after receiving permission from your attending physician. This should be done no earlier than a month later.
Chicory as an alternative
When the pancreas is affected, chicory is chosen as an alternative instead of prohibited foods. It is similar in taste and aroma to coffee, but it does not contain caffeine, so it does not lead to disruption of the functionality of the stomach and intestines in patients with pancreatitis; in addition, chicory has many positive properties.
- Thanks to the inulin contained in its structure, the glucose level in the circulatory system decreases.
- Chicory has a beneficial effect on the intestines with a diseased pancreas.
- Helps reduce weight.
- Has vitamins and minerals.
You can drink chicory if you have gastrointestinal diseases, inflamed glands, gall bladder, or gastritis. It is important to consider that drinking coffee is permissible only in stable remission, in small doses, after meals. If, after drinking the product, pain occurs in the peritoneum, it is necessary to completely remove coffee from the menu.
